40 Best Buckwheat Flour Recipes (Gluten-Free & Delicious)

For everyone who likes nutty and earthy flavor in their desserts and breads, there is nothing better than buckwheat flour.

Buckwheat flour recipes often sound challenging, but they are suitable for people looking for gluten-free treats.

Ranging from pasta to desserts and pancakes, there is something for everyone as well as their flavor palettes.

These buckwheat flour recipes will be a great inspiration for people who want to try something deliciously nutty and earthy without giving up on their healthy diet.

Buckwheat Pancakes

Buckwheat pancakes are a fantastic alternative to traditional pancakes that are made with wheat flour.

They are light and fluffy, and have a nutty flavor that pairs well with maple syrup and fresh fruit.

What’s great about buckwheat pancakes is that they are naturally gluten-free, so they are perfect for people with gluten allergies or sensitivities.

Plus, buckwheat is packed with nutrients, so you can feel good about loading on a delicious breakfast treat.

Buckwheat Peach Cobbler

Peach cobbler is a classic dessert that is perfect for any occasion.

Adding buckwheat flour to the recipe gives it a unique twist that elevates the flavor and texture of the dish.

The nutty and earthy flavor of the buckwheat pairs perfectly with the sweet palette of peaches.

This recipe is perfect for anyone looking to add some variety to their dessert game while still enjoying a classic and comforting dish.

Buckwheat Chia Bread

Buckwheat chia bread is an excellent choice for anyone looking to add more whole grains and fiber to their diet.

The combination of chia seeds and buckwheat flour makes this bread incredibly filling and nutritious.

It also has a fantastic texture that is dense and hearty, making it the perfect base for avocado toast or a delicious sandwich.

Buckwheat chia bread is a delicious and healthy alternative to traditional white bread.

Chocolate Buckwheat Cake

Who doesn’t love chocolate cake? Adding buckwheat flour to the recipe gives this dessert a unique twist that is sure to impress.

Buckwheat flour gives the cake a nutty and earthy flavor that pairs perfectly with the rich chocolate.

Plus, buckwheat flour is naturally gluten-free, so this cake is perfect for anyone with gluten allergies or sensitivities.

This recipe is perfect for anyone looking to indulge in a decadent dessert while still maintaining a healthy diet.

Buckwheat Banana Bread

Banana bread is a classic recipe that is always a crowd-pleaser.

Adding buckwheat flour to the recipe gives it a unique twist that elevates the flavor and texture of the bread.

Buckwheat flour gives the bread a nutty and earthy flavor that pairs perfectly with the sweetness of the bananas.

Buckwheat banana bread is the perfect breakfast or snack option that is sure to satisfy your cravings.

Buckwheat Banana Bread with Cacao

If you’re looking for a healthier version of banana bread that still satisfies your sweet tooth, look no further than this buckwheat banana bread with cacao.

Buckwheat flour adds a delicious nutty flavor while cacao powder gives it a rich chocolaty taste.

This recipe is gluten-free, dairy-free, and can be made vegan by using a flax egg. It’s the perfect breakfast or snack that won’t leave you feeling guilty.

Russian Buckwheat Blini Pancakes

Buckwheat blini pancakes are a staple in Russian cuisine and for a good reason.

These delicate pancakes are made with buckwheat flour, yeast, and milk and are traditionally served with sour cream and caviar.

However, they can be enjoyed with a variety of sweet or savory toppings, making them a versatile breakfast or brunch option.

Buckwheat blini pancakes are a delicious and unique way to switch up your pancake game.

Buckwheat Galettes

Galettes are a popular French dish that typically consists of a savory filling wrapped in a buckwheat crepe.

Buckwheat galettes are a delicious gluten-free and vegan alternative to traditional crepes.

It can be filled with a variety of ingredients such as ham and cheese, spinach and mushroom, or roasted vegetables.

They are a great option for a quick and easy lunch or dinner.

Gluten-Free Buckwheat Cinnamon Rolls (Vegan Option)

Cinnamon rolls are a favorite breakfast treat for many people, but they can be challenging to make gluten-free and vegan.

These gluten-free buckwheat cinnamon rolls are the perfect solution. They can be made vegan by using non-dairy milk and vegan butter.

The buckwheat flour adds a nutty flavor, while the cinnamon and sugar filling makes them sweet and delicious.

These cinnamon rolls are a must-try for anyone looking for a gluten-free and vegan version of this classic breakfast treat.

Gluten-Free Buckwheat Flour Apple Muffins

These gluten-free buckwheat flour apple muffins are a delicious and healthy option for breakfast or a snack.

Buckwheat flour adds a nutty flavor and the apples add a natural sweetness.

They are also packed with protein and other essential nutrients. This is why it’s a filling and nutritious option.

These muffins are gluten-free and can be made vegan by using a flax egg, making them suitable for people with dietary restrictions.

Buckwheat Pasta

Buckwheat pasta is a gluten-free alternative to traditional pasta made from wheat flour.

Buckwheat pasta is a healthy and nutritious option for people who have gluten intolerance.

The pasta made from buckwheat flour has a unique nutty flavor and a slightly chewy texture.

Buckwheat pasta is versatile and can be used in salads, soups, and stir-fries.

Buckwheat Graham Crackers

Buckwheat graham crackers are a delicious and healthy snack that is perfect for people who are looking for gluten-free and dairy-free options.

The crackers are made with buckwheat flour, honey, and other natural ingredients.

They are crispy and have a rich nutty flavor that is perfect for snacking rather than eating something junky.

Kuttu Ka Dosa

Kuttu ka dosa is a traditional Indian dish that is made with buckwheat flour.

The dosa is a thin pancake-like dish that has a crispy exterior and mushy interior.

Kuttu ka dosa is a great option for people who are looking for gluten-free and vegan options.

Kuttu ka dosa is easy to make and you can serve it with chutneys and dips. It is a great option for breakfast or as a snack.

Gluten-free Pumpernickel Bread

Gluten-free pumpernickel bread is a delicious and healthy option for people who are looking for a gluten-free alternative to traditional bread.

The bread is made with a variety of gluten-free flours, including buckwheat, and has a rich nutty flavor.

Pumpernickel bread is dense and moist, and it is perfect for sandwiches or toasting.

The bread is high in fiber and is a reasonable choice if you want to consume more fiber.

Kuttu Ki Poori

Kuttu ki poori is a traditional Indian dish that is made with buckwheat flour. The poori is a small round fried bread that is crispy and delicious.

Kuttu ki poori is a great option for people who are looking for gluten-free and vegan options.

Kuttu ki poori is easy to make and can be served with different chutneys and curries. It is a great option for breakfast or as a snack.

Buckwheat Pop Tarts

Buckwheat pop tarts are a delicious and healthy alternative to traditional pop tarts.

Buckwheat is a highly nutritious option that’s rich in protein, fiber, and minerals.

The pop tarts are made with buckwheat flour, honey, and other natural ingredients.

They are also a great option for kids who love pop tarts but need a healthier option.

Gluten-Free Buckwheat Pancakes with Pear

Gluten-Free Buckwheat Pancakes with Pear is a perfect example of a delicious and healthy breakfast option that’s easy to make and incredibly satisfying.

These pancakes are made with wholesome ingredients like buckwheat flour, almond milk, and fresh pears.

It makes them a nutritious and delicious option for anyone looking for a healthy and gluten-free breakfast option.

Vegan Buckwheat Chocolate Chip Cookies

These cookies are a great way to indulge in a sweet treat without the guilt of consuming unhealthy ingredients.

Made with buckwheat flour, coconut oil, and dark chocolate chips, these cookies are a tasty and nutritious option.

It’s an ultimate option for anyone who wants to satisfy their sweet tooth without breaking your vegan and gluten-free diet.

Vegan Gluten-Free Buckwheat Muffins

These muffins are packed with protein, fiber, and other essential nutrients, making them a great option for anyone looking for a healthy and filling breakfast.

They’re made with buckwheat flour, almond milk, and chia seeds, making them a nutritious and delicious option for anyone on a vegan and gluten-free diet.

Blueberry Buckwheat Muffins

If you’re a fan of blueberries, then Blueberry Buckwheat Muffins are sure to be a hit.

These muffins are made with fresh blueberries, buckwheat flour, almond milk, and other wholesome ingredients, making them a delicious and nutritious option.

It’s the ultimate snack for anyone looking for a healthy and gluten-free snack or breakfast option.

Gluten-Free Buckwheat Banana Muffins

For those who love bananas, Gluten-Free Buckwheat Banana Muffins are another fantastic option.

These muffins are made with ripe bananas, buckwheat flour, almond milk, and other wholesome ingredients.

These ingredients make them a nutritious and delicious option for anyone on a gluten-free diet.

The muffins can be reheated if you like them warm but they taste amazing in cold form as well.

Gluten-Free Buckwheat Waffles

Gluten-Free Buckwheat Waffles are a delicious and nutritious option for anyone looking for a healthy and gluten-free breakfast option.

These waffles are made with buckwheat flour, almond milk, and other wholesome ingredients, making them a health and delicious option.

The buckwheat waffles are a good option for anyone looking to start their day off on the right foot.

Buckwheat English Muffin Buns

This recipe is a great option for anyone who wants to enjoy English muffins without the gluten.

Buckwheat flour is a nutritious ingredient that is high in protein, fiber, and essential amino acids, making it a great replacement for wheat flour.

These buns are easy to make and can be toasted and topped with a variety of spreads such as butter, jam, or nut butter.

They can also be used as a base for breakfast sandwiches, making them a versatile option for any meal.

Gluten-Free Buckwheat Flour Brownies

Brownies are a classic dessert that many people love, and this recipe provides a gluten-free twist that doesn’t compromise on flavor or texture.

Buckwheat flour has a nutty flavor that complements the chocolate in the brownies, and it is also high in protein, fiber, and essential amino acids.

The recipe is easy to prepare. Also, it produces moist and fudgy brownies that are sure to satisfy any sweet tooth.

Gluten-Free Naan

Naan is a traditional Indian flatbread that is typically made with wheat flour.

This recipe provides a gluten-free option using a combination of buckwheat flour and rice flour.

The naan is easy to make and can be cooked on a stovetop or in a tandoor oven for an authentic flavor.

It can be served with curries or tikkas, or used as a wrap for sandwiches.

Gluten-free Buckwheat Flour Roti

Roti is another type of Indian flat bread that is typically made with wheat flour.

This recipe provides a gluten-free option using buckwheat flour – it is loaded with fiber and protein.

The roti is easy to make and can be served with a variety of Indian dishes or used as a wrap for sandwiches.

The buckwheat flour gives the roti a nutty flavor and a soft texture that pairs well with spicy curries or chutneys.

Apple Buckwheat Cookies

Cookies are a popular snack or dessert, and this recipe provides a healthy twist using buckwheat flour and apples.

Buckwheat flour is high in protein and fiber, and the apples provide natural sweetness and moisture to the cookies.

The recipe has the easiest instructions and produces soft and chewy cookies that are perfect for a snack or dessert.

Buckwheat Cookies

This recipe provides a gluten-free alternative to traditional English muffins using a combination of buckwheat flour and tapioca flour.

The muffins are easy to make and can be toasted and topped with a variety of spreads such as butter, jam, or nut butter.

They are a great if you want to enjoy English muffins without the gluten.

Double Chocolate Buckwheat Brownies

These brownies sound absolutely decadent with the combination of buckwheat flour and chocolate.

Buckwheat flour has a unique, nutty flavor that pairs well with the richness of chocolate.

Also, the use of buckwheat flour makes these brownies gluten-free, which is a great option for those with gluten sensitivities.

The addition of chocolate chips in the batter is sure to make these brownies a crowd-pleaser.

Buckwheat Pizza Crust

Pizza crusts made with buckwheat flour are an excellent option for those who want a gluten-free alternative to traditional pizza crusts.

Buckwheat flour has a slightly bitter taste, which adds depth to the flavor palette of the pizza crust.

Moreover, buckwheat flour is high in protein, fiber, and essential amino acids, making it a healthy option for pizza crusts.

Overall, this recipe is a great option for those looking for a healthier, gluten-free pizza crust.

Rajgira Buckwheat Brown Rice Flour Khakhra

Khakhra is a traditional Indian snack that is typically made with wheat flour.

This recipe uses a combination of buckwheat flour and brown rice flour to create a gluten-free version of this popular snack.

Buckwheat flour has a distinctive nutty flavor, which pairs well with the earthy flavor of brown rice flour.

This recipe is not only gluten-free but is also suitable for vegan people.

Buckwheat Dark Chocolate Brownie Cookies

These cookies sound like the perfect combination of a brownie and a cookie.

Buckwheat flour adds a nutty flavor and a slightly crunchy texture to the cookies, while dark chocolate adds richness and depth to the overall flavor.

In addition, the use of buckwheat flour makes these cookies gluten-free, which is a great option for those with gluten sensitivities.

Overall, this recipe is sure to be a hit with anyone who loves chocolate.

Buckwheat Pancakes with Parmesan & Sun-Dried Tomatoes

This recipe is a unique twist on traditional pancakes.

The addition of buckwheat flour adds a nutty flavor and a slightly crispy texture to the pancakes, while parmesan and sun-dried tomatoes add a savory twist.

Buckwheat flour is also high in protein and fiber, making these pancakes a healthy and filling option for breakfast or brunch.

Quick Gluten-Free Buns with Buckwheat

These buns are a great option for those looking for a gluten-free bread alternative.

Buckwheat flour adds a nutty flavor and a slightly dense texture to the buns, while the addition of yeast helps them rise and become fluffy.

These buns are also dairy-free and vegan, making them a great option for people struggling with dietary restrictions.

Gluten-Free Buckwheat Hot Cross Buns

Gluten-free Buckwheat Hot Cross Buns are a delicious twist on traditional hot cross buns.

These buns are perfect for those with gluten intolerance and are made with buckwheat flour which is naturally gluten-free.

The texture is soft and fluffy, and the taste is rich and nutty, with a hint of cinnamon and raisins.

Overall, if you are looking for a gluten-free, healthy, and tasty hot cross bun, then this recipe is a must-try.

Buckwheat Gingerbread Orange Tarts

Buckwheat Gingerbread Orange Tarts are a perfect dessert for the holiday season or any special occasion.

These tarts are a combination of rich and nutty buckwheat flour, spicy ginger bread, and tangy orange flavor.

The texture is crumbly and buttery, and the filling is creamy and indulgent.

The combination of gingerbread and orange makes these tarts flavorful and refreshing. These tarts are easy to make, look beautiful, and taste amazing.

Gluten-Free Crepes with Buckwheat Flour

Gluten-free Crepes with Buckwheat Flour are a fantastic alternative to traditional crepes, perfect for those who have gluten intolerance.

Made with buckwheat flour, these crepes are light, fluffy, and delicate with a subtle nutty flavor.

These crepes can be filled with sweet or savory ingredients such as fresh fruits, Nutella, cream cheese, ham, or cheese.

Overall, these gluten-free crepes are a great recipe to add to your collection for a healthier twist on a classic dish.

Buckwheat Pumpkin Cornbread

Buckwheat Pumpkin Cornbread is a delicious and healthy twist on the classic cornbread recipe.

This recipe uses buckwheat flour, which gives the cornbread a nutty flavor, and pumpkin puree, which adds natural sweetness and moisture.

The texture is dense, moist, and slightly crumbly, making it perfect to pair with chili or soup.

This recipe is beginner-friendly and is perfect for those looking for a gluten-free, healthier version of cornbread.

Chocolate Buckwheat Pancake

Chocolate Buckwheat Pancakes are a perfect way to satisfy your sweet tooth in the morning while still keeping it healthy.

These pancakes are the fluffiest with a deliciously chocolaty taste that will leave you wanting more.

They are also easy to make and can be topped with fresh fruits, whipped cream, or maple syrup.

Overall, this recipe is a great way to start your day with a healthy and indulgent breakfast.

Microwave Buckwheat Breakfast Cake (Vegan & Gluten-free)

Microwave Buckwheat Breakfast Cake is a perfect recipe for those busy mornings when you need a quick and easy breakfast.

This cake is vegan, gluten-free, and made with wholesome ingredients such as buckwheat flour, almond milk, and maple syrup.

The texture is moist, fluffy, and slightly sweet, making it a perfect breakfast treat. In simpler words, it’s a must-have if you like breakfast!

Final Thoughts

Buckwheat is a gluten-free option for people who don’t want to give up on bread and other yummy desserts and still want a healthy diet.

It’s a great source of protein, Vitamin B, and fiber, so you can enjoy the delicious flavors while getting the essential nutrients.

The best part of these buckwheat flour recipes is that the flour is easy to work with as it has a fine texture.

In fact, following these buckwheat flour recipes will ensure that you get to enjoy the great flavors like never before!