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17 New Paleo, Low-Carb & Health Blogs For May 2015

It’s that time again for the annual Low-Carb Cruise coming this weekend. We drove down 10 1/2 hours from South Carolina on Thursday to Fort Lauderdale, Florida to chill out for a few days (I’m learning to relax more to reduce stress) before sailing out of Port Everglades this Sunday, May 24, 2015 with 200+ enthusiastic Paleo and low-carb fans on board the Royal Caribbean Independence of the Seas going to San Juan, Puerto Rico, Phillipsburg, St. Maarten & Basseterre, St. Kitts. We’ve got a superb all-star lineup of guest speakers this year for the days at sea, including Dr. Ann Childers, Jackie Eberstein, Dr. Michael Fox, Dr. Jose Lozada, Dr. Justin Marchiagiani, Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Philip Blair and Nancy Weber, Dr. Andreas Eenfeldt, Tom Naughton, Dr. Keith Runyan, Dr. Jay Wortman, Dana Carpender, Caitlin Weeks and Nail Boumrar, Dietitian Cassie, Jamie Caporosso, and Emily Maguire. Here’s the lecture schedule while we are on the ship and you’ll likely see some cruise attendees sharing pictures and updates on their social media pages through May 31, 2015 using the hashtag #LCC15. Although I’ll be emceeing the entire event, I’ll try to update my Instagram and Twitter pages periodically if you wanna follow along. And we’d LOVE to have you join us in 2016 for the 9th Annual Low-Carb Cruise–details coming soon!

While I’m away, I’ve got 17 Paleo, low-carb and health blogs that have caught my attention and it’s my way of paying it forward to those bloggers who are doing things well to spread the message of healthy living with their readers. If you like what you see at any of these blogs listed here today, then please share a comment with letting them know how much you enjoy their work. I get hundreds of messages every single day about my work, but these newer or lesser-known bloggers perhaps need a nudge of encouragement from you to continue sharing. Bookmark their blogs and share them with your friends and followers on social media. Together we can make an incredible difference in the world about nutrition and health. In case you missed any of my previous blog listings, I’ve got them all listed for you here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, here, and here.

Here are 17 new Paleo, low-carb and health blogs for May 2015:

1. LIVING LCHF
2. CARRIE ON LIVING
3. PALEO FIREFIGHTER
4. OPTIMISING NUTRITION, MANAGING INSULIN
5. EAT THE BUTTER
6. NOURISHED STRENGTH
7. THE BEAUTIFUL DIABETIC
8. THE KETO CLAN BLOG
9. PALEO FOR BUSY PEOPLE
10. KETO NOVO
11. RUNNING PRIMAL
12. ACCIDENTALLY WONDERFUL
13. KEEPIN’ IT REAL WITH DEVIN
14. THE PRIMAL RABBIT
15. THE NUTRITION EQUATION
16. PALEO ACTRESS
17. IT’S JUST A BAD DAY, NOT A BAD LIFE

If you or someone you know has a low-carb, Paleo or health blog that you’d like to see featured in a future blog post like this one here at “Livin’ La Vida Low-Carb,” then pass that along to me to take a look at it. E-mail the name of the blog and the URL to livinlowcarbman@charter.net so I can add it to my next big blog update. Don’t forget to follow me on my Instagram or Twitter pages for updates from the Low-Carb Cruise. I’ll also be taking some extra time away after the cruise in the first week of June to extend the chilling out period. New podcasts and blog posts will return on Monday, June 8, 2015.

The LLVLC Show (Episode 963): Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 963 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a Scottish general practitioner, medical research skeptic, and author named Dr. Malcolm Kendrick as our guest today. The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

“[The scientific research is] a bit like a magician’s trick. The end result was already determined before the trick happens. The bias begins even before anything is published.” — Dr. Malcolm Kendrick

Listen in as Dr. Kendrick and I discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 963:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 963 [34:27]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from Dr. Malcolm Kendrick about how the scientific data is grossly manipulated? Tell us what you think in the show notes section of Episode 963. Get Dr. Kendrick’s new book Doctoring Data: How to sort out medical advice from medical nonsense and connect with him at DrMalcolmKendrick.org. We’ll be taking off the next couple of weeks from the podcast during the Low-Carb Cruise and a bit of time away. We’ll return on Monday, June 8, 2015 with one new interview, one guest hosted podcast, and an LLVLC Show Classic episode during the summer.

Here’s the upcoming LLVLC Show episode schedule:
NO PODCASTS 5-21 to 6-7
6-8: Dr. Richard Jacoby
6-9: GUEST HOST: Dietitian Cassie
6-10: LLVLC Classic: Dr. Michael Holick
6-15: Amy Berger
6-16: GUEST HOST: Dave Asprey
6-17: LLVLC Classic: Diane Sanfilippo
6-22: Dr. Carlos Jordan
6-23: GUEST HOST: Sean Croxton
6-24: LLVLC Classic: Tim Ferriss
6-29: Hannah Crum
6-30: GUEST HOSTS: Susan McCauley & Kendall Kendrick
7-1: LLVLC Classic: Dr. Art Ayers
7-6: Mark Schatzker
7-7: GUEST HOSTS: Stefani Ruper & Noelle Tarr Ponder
7-8: LLVLC Classic: Dr. Emily Deans
7-13: Adam Von Rothfelder
7-14: GUEST HOST: Shawn Stevenson
7-15: LLVLC Classic: Durianrider
7-20: uBiome Interview
7-21: GUEST HOSTS: Stephanie Greunke & Aglaée Jacob
7-22: LLVLC Classic: Dr. Travis Einertson
7-27: Dr. Michael Ruscio
7-28: Maria Emmerich
7-29: LLVLC Classic: Dr. Stephanie Seneff
8-3: Jared Stone
8-4: Damon Gameau
8-5: Dr. Jayson and Mira Calton
8-10: Tony Martinez
8-11: Joanie Walker
8-12: Dr. Sarah Hallberg
8-17: TBA
8-18: TBA
8-19: TBA
8-24: TBA
8-25: TBA
8-26: TBA
8-31: EPISODE 1000

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 962): Lily Nichols Shares Why Gestational Diabetes Needs Real Food Low-Carb

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 962 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a fabulous Registered Dietitian and Nutritionist, Certified Diabetes Educator, Certified LEAP Therapist, Certified Pilates Instructor, and author named Lily Nichols as our guest today. Gestational diabetes has become more and more commonplace in modern society with the rise in insulin resistance that manifests itself once a woman becomes pregnant. This is something that doesn’t surprise a Registered Dietitian named Lily Nichols from The Pilates Nutritionist. Her nutrient-dense, whole foods low-carb approach has helped her patients dealing with this scary situation during pregnancy overcome the major issues at hand. Lily has written a new book about this subject entitled Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach and it’s the very first time a whole food-based, lower carb diet has been recommended for managing gestational diabetes.

“I don’t recommend a super, super low-carb diet during pregnancy because pregnancy naturally induces a state of ketosis even if you’re eating more carbs.” — Lily Nichols

Listen in as Lily and I talk about why a low-carb diet needs to come from real food, what got her interested in nutrition when she was in high school (cooking school or become a dietitian?), how Pilates has been integrated into her message, how she knew the education she was getting in dietetics was bogus, what got her interested in the subject of gestational diabetes, why most gestational diabetes patients don’t do well on the diet therapy given, why the “random number” of 175 grams of carbohydrates per day is recommended for women with gestational diabetes, how they purposely want to keep pregnant women out of ketosis, why pregnancy naturally induces a state of ketosis, how some women can spill urine ketones even eating 175 grams of carbohydrates, gestational diabetes is carbohydrate intolerance by definition, why some women are more susceptible to gestational diabetes than others, how 50-70% of patients with gestational diabetes will develop Type 2 diabetes after birth within 5-10 years, how screening for A1c in the first trimester can catch gestational diabetes, how many gestational diabetes patients go back to eating poorly again after they have their baby, the underlying insulin resistance that doesn’t go away but can be managed with lifestyle, why most doctors aren’t screening for or worried about prediabetes, the horrific low-fat, high-carb traditional gestational diabetes diet, and we’re setting up kids to have excessive insulin production even before they’re born.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 962:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 962 [33:27]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from Lily Nichols about the subject of gestational diabetes? Sound off about it in the show notes section of Episode 962. Get Lily’s new book Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach and connect with her at PilatesNutritionist.com. Coming up on Wednesday, we’ll have a Scottish physician named Dr. Malcolm Kendrick discussing his controversial new book exposing the way the medical community manipulates scientific data entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Here’s the upcoming LLVLC Show episode schedule:
5-20: Dr. Malcolm Kendrick
NO PODCASTS 5-21 to 6-7
6-8: Dr. Richard Jacoby
6-9: GUEST HOST: Dietitian Cassie
6-10: LLVLC Classic: Dr. Michael Holick
6-15: Amy Berger
6-16: GUEST HOST: Dave Asprey
6-17: LLVLC Classic: Diane Sanfilippo
6-22: Dr. Carlos Jordan
6-23: GUEST HOST: Sean Croxton
6-24: LLVLC Classic: Tim Ferriss
6-29: Hannah Crum
6-30: GUEST HOSTS: Susan McCauley & Kendall Kendrick
7-1: LLVLC Classic: Dr. Art Ayers
7-6: Mark Schatzker
7-7: GUEST HOSTS: Stefani Ruper & Noelle Tarr Ponder
7-8: LLVLC Classic: Dr. Emily Deans
7-13: Adam Von Rothfelder
7-14: GUEST HOST: Shawn Stevenson
7-15: LLVLC Classic: Durianrider
7-20: uBiome Interview
7-21: GUEST HOSTS: Stephanie Greunke & Aglaée Jacob
7-22: LLVLC Classic: Dr. Travis Einertson
7-27: Dr. Michael Ruscio
7-28: Maria Emmerich
7-29: LLVLC Classic: Dr. Stephanie Seneff
8-3: Jared Stone
8-4: Damon Gameau
8-5: Dr. Jayson and Mira Calton
8-10: Tony Martinez
8-11: Joanie Walker
8-12: Dr. Sarah Hallberg
8-17: TBA
8-18: TBA
8-19: TBA
8-24: TBA
8-25: TBA
8-26: TBA
8-31: EPISODE 1000

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 961): Christopher Kelly Analyzes Jimmy’s Latest Functional Health Tests

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 961 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute named Christopher Kelly as our guest today. This is arguably the most unique episode I’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured me speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. I have been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. Chris offered to conduct a battery of functional health tests on me and I thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Chris and I have a fascinating one-hour consultation about my latest health numbers.

“Everybody thinks they have high cortisol. But I can count on one hand the number of people with elevated cortisol levels.” — Christopher Kelly

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE

GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS

There are three ways you can listen to Episode 961:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 961 [65:09]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from Christopher Kelly about my latest lab numbers? Give me your thoughts about it in the show notes section of Episode 961. Connect with Christopher at NourishBalanceThrive.com. Coming up on Tuesday, we welcome in a registered dietitian named Lily Nichols from “Pilates Nutritionist” sharing about her new book Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach. Finally, on Wednesday, we’ll have a Scottish physician named Dr. Malcolm Kendrick discussing his controversial new book exposing the way the medical community manipulates scientific data entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Here’s the upcoming LLVLC Show episode schedule:
5-19: Lily Nichols
5-20: Dr. Malcolm Kendrick
NO PODCASTS 5-21 to 6-7
6-8: Dr. Richard Jacoby
6-9: GUEST HOST: Dietitian Cassie
6-10: LLVLC Classic: Dr. Michael Holick
6-15: Amy Berger
6-16: GUEST HOST: Dave Asprey
6-17: LLVLC Classic: Diane Sanfilippo
6-22: Dr. Carlos Jordan
6-23: GUEST HOST: Sean Croxton
6-24: LLVLC Classic: Tim Ferriss
6-29: Hannah Crum
6-30: GUEST HOSTS: Susan McCauley & Kendall Kendrick
7-1: LLVLC Classic: Dr. Art Ayers
7-6: Mark Schatzker
7-7: GUEST HOSTS: Stefani Ruper & Noelle Tarr Ponder
7-8: LLVLC Classic: Dr. Emily Deans
7-13: Adam Von Rothfelder
7-14: GUEST HOST: Shawn Stevenson
7-15: LLVLC Classic: Durianrider
7-20: uBiome Interview
7-21: GUEST HOSTS: Stephanie Greunke & Aglaée Jacob
7-22: LLVLC Classic: Dr. Travis Einertson
7-27: Dr. Michael Ruscio
7-28: Maria Emmerich
7-29: LLVLC Classic: Dr. Stephanie Seneff
8-3: Jared Stone
8-4: Damon Gameau
8-5: Dr. Jayson and Mira Calton
8-10: Tony Martinez
8-11: Joanie Walker
8-12: Dr. Sarah Hallberg
8-17: TBA
8-18: TBA
8-19: TBA
8-24: TBA
8-25: TBA
8-26: TBA
8-31: EPISODE 1000

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

Potpourri Of Health Tests On Jimmy Moore In May 2015

I’m currently working with a functional medicine wellness site called Nourish Balance Thrive who are running a whole battery of various health tests on me to help me identify areas where I can improve through diet, supplements, fitness, and lifestyle shifts. I’ll be airing a very special one-hour episode of “The Livin’ La Vida Low-Carb Show” podcast on Monday with Christopher Kelly analyzing the results of these tests. DON’T MISS IT!

Here are the results we’ll be looking at:















5-20-15 UPDATE: If you listened to my podcast with Christopher Kelly examining these test results, then you know he wanted to get a full iron panel and a full thyroid panel along with an hs-CRP. Here are the results of those tests:


And he asked me to write down three days worth of my menus:

LCC (Episode 151): Kiersten Peterson Examines What Happens To Gut Bacteria Eating McDonald’s

In Episode 151 of “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends,” we have a Nutritional Therapy Practitioner and Paleo foodie blogger named Kiersten Peterson joining our hosts Jimmy Moore and Dietitian Cassie today. We’ve come to our final Friday episode for a few weeks while Dietitian Cassie and I (as well as our podcast producer Kevin Kennedy-Spaien) set sail on the 8th Annual Low-Carb Cruise. The health headlines never stop even when we are away, so we’ll keep a close eye out for the ones that warrant our attention and promise to get to the best of the best (or worst of the worst!) when we return in mid-June. THANK YOU for your listening and supporting us with this podcast and CLICK HERE to make a donation of any amount to give financially towards this listener-supported podcast. THANK YOU FOR YOUR SUPPORT!

WHAT’S THE APPLE WATCH LIKE FOR HEALTH ENTHUSIASTS?

In today’s episode, Dietitian Cassie and I are joined by Kiersten Peterson from the “Vibrant Life Army Wife” blog who authored an incredible ebook entitled Butter Your Broth. Listen to me and Cassie banter a bit at the beginning about my new Apple Watch with all the health features it has and Olive Garden’s new Breadstick sandwiches introduced in an effort to boost sluggish sales.

HOW QUICKLY CAN GUT BACTERIA CHANGE EATING MCDONALD’S?

Here’s What Eating McDonalds for 10 Days Does to Gut Bacteria

Listen in as Cassie, Kiersten, and I give our thoughts on how quickly gut health changes can happen on a fast food diet, why childhood obesity has become a concern for national security, why the FDA wants to go after natural health product makers, another study showing the connection between Alzheimer’s and diabetes, five dubious carbohydrates that are supposed to help with weight loss, the rise in the scientific interest of n=1 experiments, the impact of switching to an all-organic diet, and the powerful effects of fructose that make you choose it over a monetary reward. Plus don’t miss Kiersten’s Anti-Inflammatory Bone Broth recipe from Butter Your Broth to help end this episode. So it’s time to pull up a chair, grab a cup of coffee and let’s talk!

NOTE: There will be no Low-Carb Conversations podcasts the next few weeks as Cassie and I are on the Low-Carb Cruise. We’ll return with brand new episodes on Friday, June 12, 2015.

Here are links to the health headlines discussed today:
– SECRET HEADLINE: Here’s What Eating Nothing But McDonalds for 10 Days Does to Your Gut Bacteria
Retired Generals Say Kids Today Are Too Fat To Fight
Lawmakers want FDA to crack down on soap makers
New link between diabetes, Alzheimer’s found
5 Carbs That Can Actually Help You Lose Weight
Personalized medicine: Time for one-person trials
The Organic Effect: What Happens When You Switch to Organic Food
This Type Of Sugar Will Make You Choose Food Over Money

“LOW-CARB CONVERSATIONS” IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

There are three ways you can listen to Episode 151:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 151 [46:40]:

THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.” If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore & Friends” in 2015, then e-mail your Skype username to cassie@dietitiancassie.com.

We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 151. There will be no Low-Carb Conversations podcasts the next few weeks as Cassie and I are on the Low-Carb Cruise. We’ll return with brand new episodes on Friday, June 12, 2015. Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends?” Drop us an e-mail anytime at lowcarbconversations@gmail.com. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.

Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!