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LCC (Episode 141): Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway

In Episode 141 of “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends,” we have a holistic health expert and podcaster Bridgit Danner and Nutritional Therapy Practitioner and podcaster Noelle Tarr join me and Dietitian Cassie today. Do you care about your health? Well of course you do or you would be listening to a podcast looking at the latest health headlines and offering up commentary about what it all means in the big picture. That’s our commitment to you our listeners each and every week as we work our way through the stories making news and empowering you with information to make the right decisions about your own health and lifestyle choices. If you like what you hear on this podcast, you can CLICK HERE to make a donation of any amount to help keep us on the air. THANK YOU FOR YOUR SUPPORT!

CAN YOU BELIEVE THEY’RE MAKING OBESE CRASH-TEST DUMMIES?

YEP: We’re now making obese crash-test dummies

In today’s episode, Dietitian Cassie and I are joined by a holistic hormone specialist using smart nutrition and abundant lifestyle for modern women named Bridgit Danner from “Holistic Health And Nutrition For Modern Women” and a Nutritional Therapy Practitioner on a mission to empower human health named Noelle Tarr from “Coconuts And Kettlebells.” At the beginning, me and Cassie talk about my recent visit to South Africa (listen to the recap podcast on “The Livin’ La Vida Low-Carb Show” in Episode 930) as well as the cooking oil startup company that contacted me for my feedback on their product and the changes they made to improve the nutritional quality after being informed of a suspect ingredient. Cool!

ARE AMERICANS FINALLY REJECTING CRAPPY CARBAGE?

Is the Junk-Food Era Drawing to a Close?

Listen in as Cassie, Bridgit, Noelle, and I share our educated thoughts and opinions about obese crash-test dummies, how the science is being more closely examined in creating dietary guidelines, a mocking article by Dr. David Katz about the pro-fat movement happening right now, a new study that shows feeding babies peanuts early can prevent the development of allergies, the impact of diet not just on physical health but also mental health, whether we’re seeing the beginning of the end of the junk food era, the 10 American foods that are banned overseas, watch the BOUGHT documentary online FREE through March 15, 2015, and so much more. Don’t miss the nutrition tips and Noelle’s Magic Shell recipe at the end. It’s time to pull up a chair, grab a cup of coffee and let’s talk!

PLUS: Don’t miss the special surprise announcement from Dietitian Cassie at the end of today’s show.

Here are links to the health headlines discussed today:
– SECRET HEADLINE: YEP: We’re now making obese crash-test dummies
Behind New Dietary Guidelines, Better Science
We’re Fat and Sick and the Broccoli Did It!
Feeding Babies Foods With Peanuts Appears To Prevent Allergies
Diet May Be As Important To Mental Health As It Is To Physical Health
Is the Junk-Food Era Drawing to a Close?
10 American Foods that are Banned in Other Countries

“LOW-CARB CONVERSATIONS” IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

There are three ways you can listen to Episode 141:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 141 [60:00]:

THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.” If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore & Friends” in 2014, then e-mail your Skype username to cassie@dietitiancassie.com.

We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 141. Coming up next Friday, we’ll have the enthusiastic Australian health advocates Emma and Carla Papas from “The Merrymaker Sisters” joining us looking at the latest health headlines! Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends?” Drop us an e-mail anytime at lowcarbconversations@gmail.com. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.

Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!

The LLVLC Show (Episode 930): Karen Thomson & Emily Maguire On South Africa LCHF Event

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 930 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in a recovering addict and South African LCHF conference organizer Karen Thomson and Scottish nutritionist and obesity scientist Emily Maguire joining us as our guests today. An historic international event took place last month from February 19-22, 2015 in Cape Town, South Africa when a gathering of 17 of the world’s biggest experts on low-carb, high-fat, ketogenic diets gathered for a first-of-its-kind four-day medical conference called The Old Mutual Health Convention. I was honored to be asked to participate in this event and was privileged to help bring these speakers together for event organizer Karen Thomson from “Sugar Free Karen.” And one of the attendees who was reporting live on social media from the conference was a nutritionist named Emily Maguire from the “Low Carb Genesis” blog. The three of us share our thoughts about this incredible conference that will be made available online very soon and is heading to London and Washington, DC over the next year.

“It was indescribable…I don’t think the tweets can do justice to what happened in South Africa.” — Emily Maguire

Listen in to hear Karen, Emily, and me talk about how this event came about, the strong leadership Professor Tim Noakes is providing the LCHF movement in South Africa, the dream-turned-reality to put this conference on, how half of the medical professionals in attendance weren’t necessarily supporters of low-carb, high-fat at the beginning, highlights of the most memorable speakers, the amazing low-carb food served at the conference, the unveiling of an online event coming soon, plans for future conferences in the UK and USA, and so much more. History was made in South Africa and it’s only just the beginning of some exciting times coming in the next few years.

“It was wonderful seeing all these speakers who are lovely, down-to-Earth, authentic people. They’re my family now.” — Karen Thomson

WATCH DR. ANDREAS EENFELDT’S 5-MINUTE SUMMARY VIDEO

https://www.youtube.com/watch?v=swUKOd8j83E

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 930:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 930 [35:18]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How did you like what you heard from Karen Thomson and Emily Maguire about the LCHF Conference that took place in Cape Town, South Africa last month? Share your thoughts on it in the show notes section of Episode 930. Connect with Karen at SugarFreeKaren.com and with Emily at LowCarbGenesis.com. Go to RealMealRevolution.com for the upcoming online conference and stay up-to-date with future LIVE LCHF events set to take place around the world at LowCarbHighFatExperts.com. Coming up next week, we’ll have Seth Bronheim from Generation UCAN sharing about their SuperStarch product on Monday, Paleo nutrition and exercise experts Jason Seib and Sarah Fragoso talking about their new project The JASSA Method on Tuesday, and Dr. Richard Feinman giving us the lowdown on his incredible new nutritional health book The World Turned Upside Down on Wednesday. We’ve got a fabulous week of interviews for you all next week!

Here’s the upcoming LLVLC Show episode schedule:
3-9: Seth Bronheim
3-10: Jason Seib/Sarah Fragoso
3-11: Dr. Richard Feinman
3-16: Jonathan Bailor
3-17: Bill Staley and Hayley Mason
3-18: Dr. Sara Gottfried
3-23: Dr. Brian Mowll
3-24: Franziska Spritzler
3-25: Dr. Alan Christianson
3-30: Abel James
3-31: Dr. Tim Jackson
4-1: SURPRISE!!!
4-6: Dr. Jason Fung

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

The LLVLC Show (Episode 929): Keith & Michelle Norris Invites You To Biggest And Best PaleoFX Event Yet

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 929 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have the incredible founders and organizers of the annual Paleo f(x) conference in Keith and Michelle Norris joining us as our guests today. As the growth of the Paleo movement has risen at an astronomical rate over the past few years, it’s difficult to ignore the things that have contributed to this–a string of New York Times bestselling books, a passionate and enthusiastic group of bloggers and podcasters, and a singular annual event that takes place in Austin, Texas called Paleo f(x). And for the founders of this extraordinary gathering of the best of the best in the Paleo community will tell you, they’re just as surprised at how quickly their event has risen to such prominence. Keith and Michelle Norris were inspired to bring together the passionate members of the community to fellowship, learn, and have fun with each other in beautiful Austin, Texas. And the April 24-26, 2015 event is set to be bigger and better than any of the previous events they’ve ever done!

“We’re trying to create activists here.” — Keith and Michelle Norris

Check out the brand new Paleo f(x) Fit Score

http://youtu.be/XSicLuHkVFg

Listen in as I speak with Keith and Michelle about the humble beginnings of this event, how their timing for starting it worked out perfectly with the rising trajectory of Paleo in the mainstream, the big names attending this conference and the unique format it offers the people who attend, the five concurrent stages, why there are varying levels of information from beginner’s to advanced, the social events that have been planned, the new Fit Score section (see above), the charity BBQ, the CEU credits offered for the first time this year, and so much more. If you’re thinking about going to the 2015 Paleo f(x) conference and want to learn more about it, then this is the podcast for you. Hope to see you in Austin in April!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 929:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 929 [35:49]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about Keith and Michelle Norris sharing about next month’s Paleo f(x) event? Sound off on it in the show notes section of Episode 929. Register to attend Paleo f(x) coming April 24-26, 2015. Coming up on Wednesday, we’ll have Karen Thomson from the “Sugar Free” blog and nutritionist Emily Maguire from the “Low Carb Genesis” blog sharing their thoughts on the recent LCHF conference in Cape Town, South Africa.

Here’s the upcoming LLVLC Show episode schedule:
3-4: Karen Thomson/Emily Maguire
3-9: Seth Bronheim
3-10: Jason Seib/Sarah Fragoso
3-11: Dr. Richard Feinman
3-16: Jonathan Bailor
3-17: Bill Staley and Hayley Mason
3-18: Dr. Sara Gottfried
3-23: Dr. Brian Mowll
3-24: Franziska Spritzler
3-25: Dr. Alan Christianson
3-30: Abel James
3-31: Dr. Tim Jackson
4-1: SURPRISE!!!
4-6: Dr. Jason Fung

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

Get Keto Clarity & More Low-Carb Kindle E-Books For 99 Cents On March 3, 2015

I wanted to let you guys know about an exciting low-carb book event taking place on Tuesday, March 3, 2015. For this ONE DAY ONLY, you can get your choice of the following list of Kindle e-books that are all about the healthy low-carb lifestyle for just 99 cents each. This Low Carb Event is presented by Buck Books and will only be available for 24 hours. Here are the list of books you can snag when the promotion begins at midnight tonight through 11:59pm tomorrow night:

As you can see, this includes my 2014 bestselling book Keto Clarity at the lowest price you’ll ever see, Maria Emmerich’s fabulous Keto Adapted, and Sam Feltham’s new Slimology book. I hear from people who say they can’t afford to get any quality low-carb, ketogenic books because they’re too expensive. With this special sale on Tuesday, that’s simply no longer true. Please take advantage of this exclusive deal while it lasts and enjoy the incredible information provided in these awesome books. Stock up on all your favorites during the Low Carb Event from Buck Books.

The LLVLC Show (Episode 928): Katie Coleman Keeps The Focus On Real Food For Her Type 1 Diabetes

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship

In Episode 928 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we’ve got an amazing Type 1 diabetic and grain-free, ketogenic business owner named Katie Coleman as our guest today. Most people who are diagnosed with Type 1 diabetes at an early age believe this is a death sentence with no hope for managing this much rarer, autoimmune form of the disease. But for Katie Coleman, that’s exactly what she faced at the tender of 11 years old when for the first time in her life she was forced to realize the true impact that food had on her body. In the years that followed, Katie went through a journey of searching for how to best deal with and control this disease she didn’t ask for doing all of the things she was told was healthy for a Type 1 diabetic to do. In fact, she was so committed to promoting “healthy whole grains” for diabetics that she founded a company called Grain Expectations in 2008 where her eyes were opened to the negative impact these had on her blood sugar and energy levels. Through this self-discovery and learning about the downside of consuming grains (especially for someone with diabetes), Katie switched over to a grain-free, ketogenic lifestyle and started a new business called The Keep It Real Food Company.

Listen in to hear Katie and I talk about what it was like for her growing up with Type 1 diabetes, the treatment and dietary options presented to her at the time, her revelation of learning the glycemic index of foods on her body, her lifelong love of baking, why she initially embraced whole grains and low-sugar approach, the decision to start a grain-based food company, how she came to the realization that grains weren’t so healthy for her, the eyeopening turning point experience she had providing food for the American Diabetes Association Walk For The Cure, her shift to grain-free and creating a company providing grain-free options for diabetics and people eating healthy, her own personal shift to more of a low-carb, ketogenic lifestyle, the godsend her insulin pump and continuous glucose monitoring device have been, and her continuing education on how to best treat her Type 1 diabetes. Whether you have Type 1 diabetes or not, Katie’s story will resonate with you as you see the progression of knowledge and experience that bucks the trend of how this horrible disease is being handled by the so-called experts.

GET DAVE ASPREY’S BRAIN OCTANE FUEL

USE COUPON CODE “LLVLC3″
NOTICE OF DISCLOSURE: Paid sponsorship

There are three ways you can listen to Episode 928:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 928 [27:22]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

What did you think about the story Katie Coleman shared about living with Type 1 diabetes? Sound off on it in the show notes section of Episode 928. Connect with Katie and her company at KeepItRealFoodCompany.com. Coming up on Tuesday, we’ll have Keith & Michelle Norris sharing about their upcoming Paleo f(x) conference in Austin, Texas. Then on Wednesday, we’ll have Karen Thomson from the “Sugar Free” blog and nutritionist Emily Maguire from the “Low Carb Genesis” blog sharing their thoughts on the recent LCHF conference in Cape Town, South Africa.

Here’s the upcoming LLVLC Show episode schedule:
3-3: Keith & Michelle Norris
3-4: Karen Thomson/Emily Maguire
3-9: Jonathan Bailor
3-10: Jason Seib/Sarah Fragoso
3-11: Dr. Richard Feinman
3-16: Bill Staley and Hayley Mason
3-17: Seth Bronheim
3-18: Dr. Sara Gottfried
3-23: Dr. Brian Mowll
3-24: Franziska Spritzler
3-25: Dr. Alan Christianson
3-30: Abel James
3-31: Dr. Tim Jackson
4-1: SURPRISE!!!
4-6: Dr. Jason Fung

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

LCC (Episode 140): Kat Segrave And Chris Kelly React To Positive News On Cholesterol And Fat

In Episode 140 of “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends,” we have an enthusiastic Registered Dietitian and fitness expert named Katrina Segrave and a fabulous computer scientist and Certified Functional Diagnostic Nutrition Practitioner named Christopher Kelly joining our hosts Jimmy Moore and Dietitian Cassie today. After taking a week off from the podcast while I was at an LCHF conference in South Africa last week, we’re back with another brand new episode of this weekly health podcast that looks at all the latest health headlines from the perspective of the healthy low-carb lifestyle. Since we are a listener-supported podcast, we rely on the generous donations of our faithful listeners to help us keep these fun and engaging conversations coming. Special THANK YOU to our recent supporters, including Robin, June, Diana, Geraldine, Wendy, Richard, Vincent, and a business called Get That Place. If you want to add your name to the list of “Low-Carb Conversations” fans and supporters, then CLICK HERE to make a donation of any amount. THANK YOU FOR YOUR SUPPORT!

IS THIS THE BEGINNING OF THE END OF FAT-PHOBIA AT LAST?

Fat guidelines lacked solid scientific evidence, study concludes

In today’s episode, Dietitian Cassie and I are joined by a registered dietitian who mostly works with morbidly obese patients named Kat Segrave from “YourGIQ” and Certified Functional Diagnostic Nutrition Practitioner Chris Kelly from “Nourish Balance Thrive”. At the beginning of the show, Cassie and I banter briefly about my trip to South Africa (this episode was pre-recorded before I went on my trip) and an update on what’s been going on in Cassie’s world.

WOULD YOU DRINK A MILK PRODUCT MADE BY COCA-COLA?

Coke getting into milk business

Listen in as Cassie, Kat, Chris, and I chime in with their thoughts about a new study showing how the Dietary Guidelines vilified saturated fat with no scientific evidence, the about face the Dietary Guidelines Committee has made on the role of dietary cholesterol in health, the new high-protein, low-sugar Fairlife milk being marketed by Coca-Cola, the insanity of the criticisms being hurled at the Paleo diet by mainstream dietitians, the absurdity of how mixing sugar and fat is the secret to health, a study that concludes people who run fast are causing as much damage as those who don’t exercise at all, and a well-known New Zealand nutrition expert chimes in with his thoughts on all the recent pro-butter headlines. Don’t miss hearing Kat and Chris share their best health tips at the end. So pull up a chair, grab a cup of coffee and let’s talk!

“LOW-CARB CONVERSATIONS” IS LISTENER-SUPPORTED!:

CLICK HERE to donate and keep this show going! THANK YOU for your support!

Here are links to the health headlines discussed today:
– SECRET HEADLINE #1: Fat guidelines lacked solid scientific evidence, study concludes
– SECRET HEADLINE #2: Should I binge on eggs for breakfast? Here’s what you need to know
Coke getting into milk business
The diet made famous by star athletes like LeBron James is risky for most people
How sugar with a burger could be healthier
Fast running is as deadly as sitting on couch, scientists find
Pro-butter stance is a fat load of good

There are three ways you can listen to Episode 140:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 140 [62:52]:

THANK YOU as always for your continued support of this show and MAKE A DONATION HERE if you like what you hear on “Low-Carb Conversations.” If YOU would like to appear as a guest friend on a future episode of “Low-Carb Conversations with Jimmy Moore & Friends” in 2014, then e-mail your Skype username to cassie@dietitiancassie.com.

We’d love to know what YOU thought about what you heard in today’s show in the show notes section of Episode 140. Coming up next Friday, we’ll have two more super guest friends chiming in with us on the latest health headlines. Do you have something to share about what you heard on “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends?” Drop us an e-mail anytime at lowcarbconversations@gmail.com. Tell us your comments about the show, ask any questions you may have for our friends to talk about, pass along your ideas for what you’d like to hear discussed, and let us know if you have any other suggestions about how we can improve YOUR show.

Thanks for joining us in the conversation and we’ll talk with you about healthy low-carb living again next Friday. THANK YOU again for making a donation to this listener-supported podcast and leaving us a review on iTunes. THANK YOU FOR YOUR SUPPORT!