The old adage that “a picture is worth a thousand words” is an understatement when it comes to some of the images I’ve found recently related to diet, health, nutrition and fitness. Some of these will need no explanation while others I could write volumes about. I’ll include a brief blurb and share these pictures that are worth MORE than a thousand words! ENJOY!
Have you seen what our government thinks is a “healthy” plate of food:
There have been some creative low-carb versions of that “Food Plate”:
Here’s one from my “Low-Carb Conversations” co-host Mindy that’s more realistic:
Frankly, this customized license plate I had made for my car says it all for me:
Thanks to the Wikholms–my Swedish friends–Christine and I are rockin’ LCHF, baby:
There’s a BIG difference in the quality of local farm eggs and Eggland’s Best:
Now that they’re putting graphic warnings on cigarettes, can THIS be coming to food labeling?
Even The New Yorker is getting in on the negativity of consuming carbs:
Who can forget ads like this that used to PROMOTE sugar consumption for weight control:
We’re not doing much better today with Big G bragging about their “whole grain” prowess:
Parade isn’t helping matters by encouraging doughnuts over skipping breakfast–UGH!:
Somehow, the reason these obesity statistics exist is now becoming clearer and clearer:
At least Good Housekeeping is getting closer to the truth about milk than most:
Got an interesting pic about nutrition, health, food, diet, and fitness that you think I need to see? Pass it along to me anytime at firstname.lastname@example.org. It’s funny how different everything looks when you observe it through the prism of livin’ la vida low-carb!