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The Nutritional Pearls Podcast (Episode 1): NUTRITION BASICS – Macronutrients, Micronutrients, And The History Of The Modern Diet

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keto vegWelcome to the inaugural episode of The Nutritional Pearls Podcast! Focusing on topics that include digestion, adrenal fatigue, leaky gut, supplementation, electrolytes, stomach acid, and so much more, “The Nutritional Pearls Podcast” features Christine Moore, NTP and is hosted by Jimmy Moore, host of the longest running nutritional podcast on the Internet.  Sharing nuggets of wisdom from Christine’s training as a Nutritional Therapy Practitioner and Jimmy’s years of podcasting and authoring international bestselling health and nutrition books, they will feature a new topic of interest and fascination in the world of nutritional health each Monday. Listen in today as Christine and Jimmy kick off this exciting new show in Episode 1.

Here’s what Christine and Jimmy talked about in Episode 1:

Nutrition Basics
1. Definition of nutrition and nutrients
2. Nutrient Classes—3 main groups
3. Water-the most important nutrient in the body
4. Macronutrients (carbohydrates, fats, proteins)
5. Micronutrients (vitamins and minerals)
6. How we got to the modern diet
7. Dr. Francis Pottenger  and Dr. Weston A. Price 

Nutritional Pearls in Episode 1:
1. Water is the most important nutrient in the body
2. Don’t neglect the lessons of Dr. Price’s and Dr. Pottenger’s
3. Eat real food

“Focusing on eating real, whole foods that are properly prepared is the basis for nourishing your body.” – Christine Moore, NTP

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“People just assume that just because the American Heart Association seal is on a food then it is good for you. That couldn’t be further from the truth.” – Jimmy Moore

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There are three ways you can listen to Episode 1:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:
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3. Download the MP3 file of Episode 1 [47:32]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health, and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays, and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

Share your thoughts about this exciting peek into the podcast future at the show notes section of Episode 1.  Join us for a podcast packed 2018!