Remembering Kevin Moore

The LLVLC Show (Episode 95): LLVLC Classic – Dr. Vera Tarman Helps You Break Your Addiction To Carbs

NOTICE OF DISCLOSURE: Paid sponsorship

In episode 1295 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring you an LLVLC Classic interview with medical doctor and addictions recovery specialist Dr. Vera Tarman as our guest today. If you have struggled with managing your weight, you understand the challenge of eating good quality foods in an environment where we are inundated with crappy carbage choices. Our guest today, Dr. Vera Tarman from Addictions Unplugged, recognizes this challenge and helps people overcome these hurdles to make better choices and get to the root cause of why we are addicted to these foods.  The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol, and tobacco. But for some reason, many people have a difficult time grasping that there could be any such thing as food addiction.

Listen in today as Jimmy and Dr. Tarman discuss her book Food Junkies: The Truth About Food Addiction, her interest in wanting to learn more about addiction, her family and personal history with alcohol addiction, how addiction is “a chronic progressive” condition that gets worse, how the high density of crap foods like HFCS can make addiction worse, physical withdrawal with hypoglycemia and mood instability, how tapering off slowly seems to help most people with addictions, the foolish advice for people to just “eat in moderation”, how companies are profiting from our addictive vulnerabilities, and much more.

“Carbohydrate addiction is just as powerful as drug addiction, but bad foods are more socially acceptable.” – Dr. Vera Tarman


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There are three ways you can listen to Episode 1295:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1295 [1:10:14]

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

NOTICE OF DISCLOSURE: Paid sponsorship

Share your thoughts about Dr. Tarman’s work she shared with Jimmy at the show notes section of episode 1295. Find out more about Dr. Tarman at Addictions Unplugged.  Join us tomorrow as Jimmy chats wtih Lierre Keith.


NOTICE OF DISCLOSURE: Paid sponsorship

Here’s the upcoming LLVLC Show episode schedule:
8-9: BONUS LLVLC Classic – Lierre Keith
8-14: Rachel Straub
8-15: LLVLC Classic – Dr. Richard Johnson
8-16: BONUS LLVLC Classic – Dr. Jonny Bowden
8-21: Martina Johansson
8-22: LLVLC Classic – Timothy Olsen and Zachary Bitter
8-23: BONUS LLVLC Classic – Dr. Peter Attia
8-28: Dr. Ashley Lucas
8-29: LLVLC Classic – Dr. John McDougall
8-30: BONUS LLVLC Classic – Dr. Dwight Lundell
9-4: Dr. Anthony Jay
9-5: LLVLC Classic – Dr. Datis Kharrazian
9-6: BONUS LLVLC Classic – Dr. Keith Runyan
9-11: Kara Halderman/Leah Williamson
9-12: LLVLC Classic – Nina Teicholz
9-13: BONUS LLVLC Classic – Dr. Christopher Gardner
9-18: Dr. Stephanie Burgos
9-19: LLVLC Classic – Hank Garner
9-20: BONUS LLVLC Classic – Morley Robbins
9-25: Arielle Fitzgerald
9-26: LLVLC Classic – Dr. Justin Marchegiani
9-27: BONUS LLVLC Classic – Arne Bey
10-2: TBA
10-3: LLVLC Classic – Ivor Cummins
10-4: BONUS LLVLC Classic – Dr. Eugene Fine
10-9: TBA
10-10: LLVLC Classic – Dr. Ted Naiman
10-11: BONUS LLVLC Classic – Christine Cronau
10-16: TBA
10-17: LLVLC Classic – Dr. Kirk Parsley
10-18: BONUS LLVLC Classic – Dr. Brad Hoopingarner
10-23: Professor Tim Noakes
10-24: LLVLC Classic – Dr. Richard Feinman
10-25: BONUS LLVLC Classic – Dr. David Diamond
11-6: 2017 Low-Carb Cruise – Jimmy Moore
11-7: 2017 Low-Carb Cruise – Dave Feldman
11-8: 2017 Low-Carb Cruise – Dr. Lucia Aronica
11-13: 2017 Low-Carb Cruise – Valerie Goldstein
11-14: 2017 Low-Carb Cruise – Hanna Boethius
11-15: 2017 Low-Carb Cruise – Dr. Stephen Phinney
11-20: 2017 Low-Carb Cruise – Melanie Miller
11-21: 2017 Low-Carb Cruise – Dr. Howard Green
11-22: 2017 Low-Carb Cruise – Maria Emmerich
11-27: 2017 Low-Carb Cruise – Erynn Kay
11-28: 2017 Low-Carb Cruise – Dr. Ann Childers
11-29: 2017 Low-Carb Cruise – Dr. Eric Westman
12-4: 2017 Low-Carb Cruise – Dr. Phillip Blair
12-5: 2017 Low-Carb Cruise – Amber O’Hearn
12-6: 2017 Low-Carb Cruise – Dr. Adam Nally
12-11: 2017 Low-Carb Cruise – Brian Williamson
12-12: 2017 Low-Carb Cruise – Jackie Eberstein
12-13: 2017 Low-Carb Cruise – Non-Medical Q&A Panel
12-18: 2017 Low-Carb Cruise – Medical Q&A Panel
12-19: 2017 Low-Carb Cruise – Dr. Stephen Phinney Q&A Workshop #1
12-20: 2017 Low-Carb Cruise – Dr. Stephen Phinney Q&A Workshop #2

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