Get on Amazon.com in hardback, Kindle and Audible on August 5, 2014
In Episode 842 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we’ve got a Paleo mom blogger, podcaster, and bestselling cookbook author named Sarah Fragoso as our interview guest today. It was about one year ago that we featured a podcast with today’s featured interview guest as she released her debut book in a series of Paleo cookbooks finding inspiration from international cuisines. That first trip was to Italy, but today Sarah Fragoso from “Everyday Paleo” is back sharing about the next stop on her world tour–THAILAND! The new book is called Everyday Paleo Thai Cuisine: Authentic Recipes Made Gluten-free and contains some rather interesting recipes and insights into the Thai food and culture.
Listen in as Jimmy and Sarah joke about co-hosting a podcast together, discuss the interesting challenges she faced while in Thailand (HOLY GUACAMOLE!), the lack of education on quality food ingredients in Thailand, they are inundated with soybean oil and told it’s the healthy fat to use, the “white substance” the locals kept putting on her food, why they cook for convenience rather than health (and being misinformed about what’s good for them), why Americans should care about the food culture of other countries, the restaurants in Thailand are Thai food almost exclusively, the respect they expect for the ingredients used in the Thai cuisine, the challenge of making sauces with Paleo ingredients, her homemade oyster sauce made with real oysters and coconut aminos, how traveling to other countries has given her exposure to new ingredients (stink beans!) she would have never known about, if you find stink beans in America then Sarah will send you a FREE COPY of her book, what she put in her mouth that tasted like something died, the “fishy gut sauce” soup she struggled to get down, her foray into eating scorpion (tastes like shrimp!), how her children dealt with being exposed to the Thai culture, the major cultural differences between America and Thailand, whether she saw people with obesity and diabetes there, why she didn’t want to glaze over the problems that exist in Southeast Asia, how their stress levels are so much lower than Westernized society, how coming back to America from Thailand “took time to adjust” again, how she handled the white rice issue in her book (“Have you had your rice today?” is a common greeting), how you can adapt any of her recipes to your specific nutritional needs, the Deep Fried Pork recipe I loved from her book (Sarah’s favorite street food in Thailand that she ate everyday–it’s “umptuous”), Sarah recommends the Stir Fried Crispy Pork Belly recipe for low-carbers, and so much more! It’s always a delight to share the great work of Sarah Fragoso and today’s podcast is no different. ENJOY!
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How did you like what you heard from Sarah Fragoso about her tour through Thailand to create Paleo-styled Thai food? Give us what you thought about what you heard in the show notes section of Episode 842. Pick up your own copy of Everyday Paleo Thai Cuisine and keep up with Sarah’s great work at EverydayPaleo.com. Coming up on Wednesday, we’ll have a chemical engineer from Ireland named Ivor Cummins from “The Fat Emperor” sharing about a fantastic 100+ minute video on cholesterol. We’re getting close to airing a series of interviews with the experts featured in my upcoming book Keto Clarity that you WON’T want to miss. These are BRAND NEW EPISODES that are different from the interviews I did for their “Moment Of Clarity” quotes in the book.
Here’s the upcoming LLVLC Show episode schedule:
7-16-14: Ivor Cummins
7-21-14: Brent Britton
7-22-14: Eve Schaub
7-23-14: Will White
7-28-14: KETO CLARITY–Dr. Zeeshan Arain
7-29-14: KETO CLARITY–Dr. Dominic D’Agostino
7-30-14: KETO CLARITY–Dr. Charles Mobbs
8-4-14: KETO CLARITY–Dr. Mary Newport
8-5-14: KETO CLARITY–Dr. Eric Westman
8-6-14: KETO CLARITY–Dr. Bill Lagakos
8-11-14: KETO CLARITY–Franziska Spritzler
8-12-14: KETO CLARITY–Maria Emmerich
8-13-14: KETO CLARITY–Dr. Jay Wortman
8-18-14: KETO CLARITY–Stephanie Person
8-19-14: KETO CLARITY–Bryan Barksdale
8-20-14: KETO CLARITY–Dr. Bill Wilson
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