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The LLVLC Show (Episode 784): Guest Hosts Kaila Prins & Ito Aghayere Talk Self-Love With Stacy Toth

AUTHENTIC PALEO MUFFINS, BAGELS & MORE

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In Episode 784 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome in blogger and health coach Kaila Prins along with blogger Ito Aghayere as our special guest co-hosts interviewing Paleo blogger, podcaster, and author Stacy Toth. We’ve got another fantastic pair of guest hosts lined up for you today in Kaila Prins from the “In My Skinny Genes” blog and Ito Aghayere from “The Overachieving Liar” blog who have their own fantastic iTunes podcast called “Finding Our Hunger.” Kaila and Ito tend to focus on embarking on a personal journey of self-love on their show (much in the way Kaila described in her interview with me back in Episode 741) and today’s episode dives headfirst into this topic as they interview the awesome and inspirational Stacy Toth from the “Paleo Parents” blog and “The Paleo View” iTunes podcast.

Listen in as Kaila, Ito and Stacy talk about why you should speak to yourself like you’d speak to your child the next time you read a restaurant menu, why it is important to move beyond body dysmorphia and disordered eating in order to grow optimally healthy and strong, how everyone benefits when you stop feeling guilty and start taking care of yourself, ways to add more “nutrient density” to your daily habits, why growth is a moving target (and joy is the arrow!), and so much more! Most of all, they wanted to make sure you understood that this is the ONLY body you get this WHOLE lifetime–so treat it well! ENJOY!

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There are four ways you can listen to Episode 784:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 784 [62:10]:

4. Listen on the Stitcher app–NO DOWNLOADING!

WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

How’d you like what Kaila Prins, Ito Aghayere, and Stacy Toth had to share about learning to love and forgive yourself in your weight and health journey? Give us your thoughts about it in the show notes section of Episode 784. Listen to Kaila and Ito on their fantastic “Finding Our Hunger” podcast and keep up with Stacy’s work at PaleoParents.com. Coming up on Tuesday, we’ve got Laura Schoenfeld from the “Ancestralize Me” blog and “Ask The RD” podcast interviewing the always-hilarious and ever-so-lovely Liz Wolfe from the “Cave Girl Eats” blog (soon to be moved to the “Real Food Liz” blog) and “Balanced Bites Podcast” co-host about her brand new book releasing next week called Eat The Yolks. Then on Wednesday we have yet another outstanding LLVLC Show Classic episode featuring back-to-back interviews with Dr. Deborah Snyder and Dr. Eric Kossoff about the role a ketogenic diet plays in patients with epilepsy. Stick with us all week for more great content to help you in your pursuit of optimal health.

Here’s the upcoming guest host/LLVLC Show Classic episode schedule:

2-25-14: Guest Host Laura Schoenfeld with Liz Wolfe
2-26-14: LLVLC Classic–Dr. Deborah Snyder/Dr. Eric Kossoff
3-3-14: Guest Host Sam Feltham
3-4-14: Guest Host Crystal Fieldhouse
3-5-14: LLVLC Classic–Dr. Ron Rosedale
3-10-14: Guest Host Evan Brand
3-11-14: Guest Host Joshua Weissman
3-12-14: LLVLC Classic–Robb Wolf
3-17-14: Guest Host Phil Ferrante
3-18-14: Guest Host Dr. Jerry Kennedy
3-19-14: LLVLC Classic–Dr. Eric Westman
3-24-14: Guest Host Ben Greenfield
3-25-14: Guest Host Dr. Terry Wahls
3-26-14: LLVLC Classic–Dr. Nancy Appleton
3-31-14: Guest Host Angelo Coppola
4-1-14: Guest Host Stefani Ruper
4-2-14: LLVLC Classic–Dr. Stephan Guyenet
4-7-14: Guest Hosts Sarah Ballantyne and Stacy Toth
4-8-14: Guest Host Dr. Brett Hill
4-9-14: LLVLC Classic–Drs. Mike & Mary Dan Eades
JIMMY RETURNS on 4-21-14!

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

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