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The LLVLC Show (Episode 698): Primal Podcaster Beverly Meyer Spreading The Message Of Natural Health

LOW-CARB PASTABILITIES FROM QUEST NUTRITION

NOTICE OF DISCLOSURE: http://cmp.ly/3

In Episode 698 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome to the podcast a clinical and holistic nutritionist and Primal podcaster named Beverly Meyer. As more and more people are finding out about the Paleo, primal and low-carb lifestyles as a viable and desirable way to optimize their health nutritionally, we’re going to need a lot of people with knowledge, experience and wisdom to nurture them with patience and understanding about what this way of eating is all about. Today we have one of those people joining us as our special interview guest and she’s already on the ground in the San Antonio, Texas area doing great work. Her name is Beverly Meyer from the “On Diet And Health” web site as well as the fabulous “Primal Diet – Modern Health” podcast on iTunes and she has the first and only DVD educating about the Paleo diet called The Diet for Human Beings: An Ancestral, Paleo Approach to Health. Listen is as me and Beverly talk about how she has dealt with having two autoimmune conditions–Non-Addison’s Adrenal Failure and Graves Disease, the negative role anxiety plays on a whole host of health issues many people face, what happens when there is an imbalance in the neurotransmitters in your brain, what drives her to share about primal health principles in her nutrition practice and in her podcast and so much more! You might not have heard of Beverly before, but you’ll be glad to you got know her after listening to today’s episode.

Listen to Beverly Meyer share the joys of primal living:

  • Met Beverly at the PaleoFX conference in March
  • She was so involved in her business it ruined her health
  • She had Celiac disease, but nobody ever knew that
  • She’s always been think with no stamina, fatigue
  • She ran herself into the ground–still doing it
  • The reason why she backed off this year from her work
  • My time off in 2012 that was inspired by Paleo peeps
  • Women with children have enormous responsibilities
  • Men have the “ever present drive to success” genetically
  • We have the drive to be the best that we can no matter what
  • Advertising tells us to “just do it” and we do
  • The lack of prioritization is a big flaw in our lives
  • Information overload can overwhelm you if you let it
  • You have the ability to take control and shift priorities
  • “No, don’t do it” would be the anti-Nike message
  • The “very stressful” weekly live radio show she was doing
  • What she tries to communicate through her podcast
  • Why she’s holding a spear and red apple in each hand
  • The reason why she mentions her motto “food first”
  • Listen to Dallas and Melissa Hartwig on The LLVLC Show
  • What she shares in her DVD The Diet For Human Beings
  • The FREE weekly newsletter she makes available
  • Why she cooks “like a maniac” making her meals at one time
  • Why “natural health” has become a term that means nothing
  • The insanity of rushing to using bio-identical hormones
  • Listen to Dr. Joseph Mercola on The LLVLC Show
  • The neurotransmitter story put in layman’s terms
  • Neurotransmitters are like the four tires on your car
  • GABA and serotonin are the brakes on your car
  • Dopamine and acetylcholine are the gas in your car
  • You get anxious when GABA and serotonin is stripped
  • Passion Flower Glycerite can help with GABA production
  • Spectra Cell test looks for function of vitamins in body
  • You may need to go to a naturopath to have this test done
  • Beverly’s latest blog post “Saliva Testing For Hormones”
  • Why she advocates for a “low-starch” Paleo diet
  • She’s disturbed by the trend of triglycerides being “too low”
  • There’s a difference between starch and a carbohydrate
  • She thinks people should eat 6 cups veggies, 2 salads daily
  • Paleo doesn’t emphasize enough vegetable consumption
  • You need carbohydrates if your body can handle them
  • Fiber isn’t necessarily needed for healthy living
  • When your gut is healthy, you can live without carbohydrates
  • We are no longer those people and have to adjust our diet
  • We have 3-3 1/2 pounds of bacteria living in our body

    There are four ways you can listen to Episode 698:

    1. Listen at the iTunes page for the podcast:

    2. Listen and comment about the show at the official web site for the podcast:

    3. Download the MP3 file of Episode 698 [30:00]:

    4. Listen on the Stitcher app–NO DOWNLOADING!

    WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

    How did you like what you heard from this clinical and holistic nutritionist Beverly Meyer? Chime in with your comments about it in the show notes section of Episode 698. Pick up a copy of Beverly’s DVD The Diet for Human Beings: An Ancestral, Paleo Approach to Health, listen to her podcast “Primal Diet – Modern Health” and keep up with all that she’s doing at her “On Diet And Health” web site. Coming up on Tuesday, we welcome back two great friends in Matthew McCarry and Stacy Toth from the “Paleo Parents” blog (listen to my interview with them in Episode 558) as they share about their latest book project releasing this week called Beyond Bacon: Paleo Recipes that Respect the Whole Hog. Then on Wednesday, don’t you dare miss this very special historic day on the podcast as we hit Episode 700 and I’ve got a surprise show in store for you that day to celebrate 7 years, 700 shows. DON’T MISS IT!

    If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

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