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In Episode 648 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we’re proud to share with you another fantastic Paleo-based registered dietitian and naturopathic medical school student named Aglaee Jacob. Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–that would be registered dietitians, aka RDs. Unfortunately, for most in that profession their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on the pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new breed of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about from traditional RDs regarding the relationship between food and health.
Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Aglaee and I discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution based on real whole foods from a Paleo/low-carb perspective is happening behind-the-scenes.
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There are four ways you can listen to Episode 648:
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What did you think about this Paleo RD Aglaee Jacob? Give us your impressions about what you heard from her in the show notes section of Episode 648. Pre-order your copy of her April 2013 book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues and don’t miss a single thing she is up to at her Paleo-Dietitian.com web site. Next week is my final regular week of podcasts before I take time away and hand over the reigns of my work to some guest hosts and classic episodes while I finish up writing my cholesterol book. On Monday, we’ll welcome Paleo funnyman Dan “The Healthy Comedian” French who has infused his raucous stand-up comedy routine with a big dose of nutritional truth (watch him doing his thing at the 2012 PaleoFX event in Austin, TX here and here) that helped him shed over 100 pounds. Then on Tuesday, we’ll hear from a registered nurse named Elaine Cantin sharing about the concepts she wrote about beating her own breast cancer and helping her song with Type 1 diabetes in her incredible book The Cantin Ketogenic Diet: For Cancer, Type I Diabetes & Other Ailments. And finally on Wednesday, I’m excited to share with you about the great work of one of my fellow health podcasters Vinnie “America’s Angriest Trainer” Tortorich who understands the power of the ketogenic diet in your health and performance. It’s gonna be a fantastic week of low-carb podcasting that you won’t want to miss!
Coming up this Thursday in Episode 36 of the “Ask The Low-Carb Experts” podcast, we have a very important topic of discussion for people on a low-carb diet. If you ask a typical RD about the role of hunger in your diet, then you’ll likely hear it’s a positive sign of success in your weight loss efforts. But Paul Jaminet, author of the newly-revised Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat, would beg to differ. He explains in his book that hunger is actually a tell-tale sign of malnutrition that needs to be addressed and not something to be glorified or honored as something good for you. But far too many people still feel this strange connection to being hungry on a diet which is why Paul Jaminet is joining us to look at the role of hunger and satiety on a weight loss diet. Start getting me your questions NOW about the role of hunger and satiety on a good weight loss diet for me to ask Paul Jaminet by e-mailing them to AskTheLowCarbExperts@gmail.com no later than 3PM ET on the day the podcast airs. You can also ask your question LIVE on my show by calling (712) 432-0900 or Skype the show for FREE by calling the username freeconferencing.7124320900. Whether you call or Skype, be sure to use the access code 848908. Listen LIVE and leave us a review at iTunes if you like what you hear. This is your chance to interact with the best nutritional health experts in the world, so don’t be bashful. We’re glad to be back and look forward to sharing this brand new episode of “Ask The Low-Carb Experts” with you later this week.
If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.