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In Episode 643 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are pleased to welcome back a British low-carb nutrition advocate and obesity expert named Zoe Harcombe! We’ve long been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they simply eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not.
That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Zoe and I have another delightful conversation about the reality of obesity and how low-carb living can help reverse it. ENJOY!
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There are four ways you can listen to Episode 643:
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How did you like what Zoe Harcombe had to say about why we overeat and what it going to take to fix that? Share your thoughts about it in the show notes section of Episode 643. Pick up a copy of her new book Why Do You Overeat? When All You Want Is To Be Slim and keep with what’s happening with Zoe at ZoeHarcombe.com. Coming up on Tuesday, we’ll travel all the way to Australia for a quick mini-interview with an anti-sugar activist from Brisbane named David Gillespie who will share about the new UK version of his Sweet Poison Quit Plan that just released as well as hear from an Adelaide-based chiropractor in Australia named Dr. Brett Hill (who co-hosts an amazing podcast called “The Wellness Guys”) who will tell us about the healthy living principles he wrote about in his book How to Eat an Elephant: Simple solutions for lifelong energy and vitality. Then on Wednesday, the big daddy of primal living Mark Sisson gives us a fabulous one-hour peek inside of his hot-off-the-presses new book The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read my review of this book).
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