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In Episode 588 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are very honored to have a South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes joining us to share about an interesting paradigm shift that he has been a part of in his home country. Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as we talk about this extraordinary turn of events that has taken place in South Africa.
Listen to Professor Tim Noakes share his high-fat, low-carb epiphany:
There are four ways you can listen to Episode 588:
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What did you think about what you heard from Tim Noakes regarding his shift to promoting a high-fat, low-carb nutritional approach even for athletes? Tell us about it in the show notes section of Episode 588. Learn more about Professor Noakes at his Wikipedia page and keep an eye out for the revised version of his classic running book Lore Of Running. Coming up the next two weeks, we will not have any new podcasts to share with you as Christine and I will be doing some traveling to Tennessee and Indiana. I’m looking forward to taking it easy and being ready to get back at it again on Monday, July 16, 2012 with the fantastic scientist-turned-stay-at-home-mom Sarah Ballantyne from “The Paleo Mom” blog. You won’t want to miss that interview I assure you!
JOIN US ON THE “ASK THE LOW-CARB EXPERTS” PODCAST THIS WEEK: Coming up in Episode 19 of “Ask The Low-Carb Experts” on Thursday, June 28, 2012 at 7PM ET we’ll cover the topic “How To Beat Carbohydrate Addiction” featuring nutritional psychotherapist and addiction specialist Julia Ross, author of a newly-revised book The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings–Naturally that addresses many of the issues we’ll be discussing in this podcast. If you have any questions about the various aspects and challenges of carbohydrate addiction for Julia Ross to address, then feel free to send it to me by 3PM ET this Thursday afternoon at AskTheLowCarbExperts@gmail.com. Or you can ask your question LIVE on my show by calling (712) 432-0900 or Skype the show for FREE by calling the username freeconferencing.7124320900. Whether you call or Skype, be sure to use the access code 848908. Listen LIVE and leave us a review at iTunes if you like what you hear. This is your chance to interact with the best nutritional health experts in the world, so don’t be bashful.
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