In Episode 567 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are pleased to have primal blogger, weight loss success and first-time author Dean Dwyer from the “Being Primal” blog with us sharing about his exciting new debut book release entitled Make Shift Happen: Change How You Look By Changing How You Think. Dean is one of the newcomers on the Paleo/primal/low-carb scene and is a fascinatingly interesting man I have been privileged to befriend and know. He burst on to the scene in 2011 with his trademark oddball sense of humor that he has used early and often on his active Twitter page and blog. It quickly became apparent that Dean wasn’t like most bloggers who enter the health scene–there’s some genuine depth and meaning to the work he is doing. He was able to literally transform his body and his life from a path leading nowhere into one with meaning, purpose and an end goal in mind.
But Dean would be the first to admit that the change he experienced–or “shift” as he so aptly puts it in the title of his book–began in that space between his ears. And that’s what his book Make Shift Happen is really all about. Listen in as Dean and I jibber-jabber about the struggles people go through losing weight, the mind changes that must happen in order to go forward in your health pursuits, and so much more. Hopefully you’ll be able to tell that we have become good friends over the past year with a mutual respect for each other’s work–and you never know what’s gonna happen when you put us in an interview together! ENJOY this fun-filled conversation!
There are four ways you can listen to Episode 567:
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What did you think about what you heard from Dean Dwyer? Give us your feedback about it in the show notes section of Episode 567. Grab your copy of Make Shift Happen: Change How You Look by Changing How You Think that’s hot off the presses today and be sure to bookmark and visit Dean’s awesome “Being Primal” blog. Coming up on Wednesday, we’ll have two of the leading voices in bariatrics and low-carb diets when we welcome Dr. Eric Westman and Dr. Mary Vernon from the American Society of Bariatric Physicians (ASBP) to discuss the recent study touting gastric bypass weight loss surgery as the “cure” for Type 2 diabetes. Get full details about this new study from two prominent practitioners using carbohydrate-restriction for their obese and diabetic patients and learn about the upcoming ASBP/Nutrition & Metabolism Society conference in Denver, Colorado April 18-22, 2012. More details on this meeting as well as a special low-carb meet-and-greet with me coming soon.
JOIN US ON THE “ASK THE LOW-CARB EXPERTS” PODCAST THIS WEEK: We hit a great topic this week in Episode 13 of “Ask The Low-Carb Experts” coming up on Thursday, April 12, 2012 at 7PM ET addressing the topic “Low-Carbing Women & Weight Lifting” featuring fitness and nutrition expert Dr. Cassandra Forsythe. Cassandra has a PhD in Exercise Science and Nutrition from the University of Connecticut (under the tutelage of former podcast guest Dr. Jeff Volek) and is a Registered Dietitian (RD). She’s also a Certified Strength and Conditioning Specialist (CSCS) and a Certified Sports Nutritionist (CISSN). She’s well-known for her expertise in low-carbohydrate diets, nutrition for fat loss, and all aspects of female health. And that’s why she’ll be here addressing your questions on this topic. She was a guest in Episode 154 of “The Livin’ La Vida Low-Carb Show” a few years back, so take a listen to check out her work. If you have any questions about what a female low-carber should do about exercise and weight lifting that you would like for Cassandra to tackle, then feel free to send it to me this week at AskTheLowCarbExperts@gmail.com. Or ask your question LIVE on my show by calling (712) 432-0900 or Skype the show for FREE by calling the username freeconferencing.7124320900. Whether you call or Skype, be sure to use the access code 848908. Listen LIVE and leave us a review at iTunes if you like what you hear. This is your chance to interact with the best nutritional health experts in the world, so don’t be bashful.
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