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In Episode 564 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are pleased to welcome Paleo health blogger Stefani Ruper from the “Paleo Pepper” blog. Stefani has quite the journey to share about how she came to the Paleo diet in 2010. From sugar addiction to vegetarianism that led her down the path to Polycystic Ovarian Syndrome (PCOS), she describes her switch to Paleo as “a truly transformative experience.” Nowadays she expresses her displeasure with the way food is promoted in America and the typical stereotypes that surround food (i.e. meat is for men and only women love chocolate). She’s unafraid to share EXACTLY how she really feels on her popular “Paleo Pepper” blog where a few “f” bombs are dropped here and there that would even make Richard Nikoley blush. Thanks to the education and influence from books by former podcast guests like Nora Gedgaudas and Mark Sisson, Stefani has found her way and is sharing it with the world in the only way she knows how–being herself! ENJOY this enlightening and engaging conversation with a woman who cuts through the BS and understands what you’re going through.
Listen to Stefani Ruper share her unique take on Paleo living:
There are four ways you can listen to Episode 564:
1. Listen at the iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 564 [42:38m]:
4. Listen on the Stitcher app–NO DOWNLOADING!
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Brand new interview expert guests are being lined up for your listening enjoyment and I can’t wait for you to hear them share about what a healthy lifestyle change looks like! Go to PayPal.com and you can give your gift of any amount to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential to keeping this podcast alive and well and we THANK YOU so very much for your support!
How did you like what you heard from Stefani Ruper? Give us your thoughts about it in the show notes section of Episode 564. Check out Stefani’s “Paleo Pepper” blog and connect with her on her Twitter page. Coming up on Wednesday we’ll have a fabulous medical doctor named Dr. Luan Pho who is the author of a book called Health and Vitality Truths. Dr. Pho is treating his patients in Allen, Texas with low-carb diets with awesome health improvements.
JOIN US ON THE “ASK THE LOW-CARB EXPERTS” PODCAST THIS WEEK: You will NOT want to miss my LIVE interview this week in Episode 12 of “Ask The Low-Carb Experts” coming up on Thursday, April 5, 2012 at 7PM ET addressing the topic “The Fallacy Of Vegan/Vegetarian Diets” featuring the lovable China Study-busting darling herself Denise Minger from the “Raw Food SOS” blog. If you have questions about vegan/vegetarian diets that you would like for Denise to tackle, then feel free to send it to me this week at AskTheLowCarbExperts@gmail.com. Or ask your question LIVE on my show by calling (712) 432-0900 or Skype the show for FREE by calling the username freeconferencing.7124320900. Whether you call or Skype, be sure to use the access code 848908. Listen LIVE and leave us a review at iTunes if you like what you hear. This is your chance to interact with the best nutritional health experts in the world, so don’t be bashful.
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