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In Episode 554 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from a Paleo blogger and cookbook author Melissa Joulwan. Growing up around traditional food as a child exposed to a wide variety of cuisines by her parents, Melissa understood the importance of family traditions and holding true to the ethnic cultures she was exposed to. So when she discovered the power of the Paleo diet in her own life and decided to start sharing some of her newfound recipes on her “The Clothes Make The Girl” blog, it was then that Melissa decided to pass along those culinary lessons of yesteryear and share them with a newfound audience interested in eating a healthy Paleo lifestyle. Thus was born the amazing cookbook entitled Well Fed: Paleo Recipes For People Who Love To Eat (read my book review of Well Fed) that continues in the popular trend of the various Paleo cookbooks that have released in the past year who have been on this podcast to talk about them. Enjoy hearing Melissa’s story and get inspired to hop in the kitchen and start cooking!
There are four ways you can listen to Episode 554:
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What did you think about what you heard from Melissa Joulwan? Tell us your impression of what you heard from her in the show notes section of Episode 554. Pick up your own copy of Melissa’s book Well Fed: Paleo Recipes for People Who Love to Eat and bookmark her outstanding blog called “The Clothes Make The Girl.” Coming up on Tuesday, we welcome back opinionated Paleo blogger Richard Nikoley from the “Free The Animal” blog to discuss his new e-book Free The Animal: Lose Weight & Fat With The Paleo Diet (read my review here) as well as his take on the current low-carb vs. Paleo vs. food reward theory that is lighting up the blogosphere. Richard will also tell us about his new experimentation consuming more starchy carbohydrates in his diet. Then on Wednesday (my last LLVLC Show episode before taking a week off to attend PaleoFX March 14-17, 2012), I’m excited to share my brand new interview with legendary Paleo diet expert Professor Loren Cordain about his brand new book The Paleo Answer: 7 Days To Lose Weight, Feel Great, Stay Young (check out this YouTube video of my conversation with him prior to recording the interview).
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