NOTICE OF DISCLOSURE: http://cmp.ly/3
In Episode 535 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome a Boston, Massachusetts area holistic child & adult psychiatrist as well as certified GAPS practitioner named Dr. Judy Tsafrir. She is one of the most enthusiastic fans of the GAPS (Gut and Psychology Syndrome) protocol as outlined by Dr. Natasha Campbell-McBride. I’ve been working on getting an interview with Dr. Campbell-McBride for a while (and still pursuing it!), but I was intrigued by Dr. Tsafrir’s dedication to and implementation of these principles in her own psychiatric practice as a great reason to have her come on the show to talk about it. Of course, it didn’t hurt to read in her bio that she believes in “the importance of a high saturated fat, moderate protein and low carbohydrate diet with an avoidance of all processed and refined foods for optimal health.” YES!!!
The focus of the GAPS nutritional plan for treating a wide variety of mental disorders like autism, depression, mood disorders, psychotic disorders, learning disabilities, dyslexia, dyspraxia and more zeroes in squarely on the consumption of real, whole foods that restore gut health to bring everything back into proper balance again in the body. As you can imagine, Dr. Tsafrir is a great fan of traditional diets as espoused by The Weston A. Price Foundation, the evolutionary principles of the Paleo diet, and the principles of LCHF (low-carb, high-fat diets). Her ultimate goal is to heal all of her patients through the therapeutic use of natural dietary and detoxification steps. And we’re just happy to bring her message to you today on the podcast!
Listen to Dr. Judy Tsafrir discuss diet and mental health:
MEET ME AT PALEOFX IN AUSTIN, TX ON MARCH 14-17, 2012:
There are four ways you can listen to Episode 535:
1. Listen at the iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 535 [44:16m]:
4. Listen on the Stitcher app–NO DOWNLOADING!
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What did you think about what Dr. Judy Tsafrir had to say about the role of nutrition in mental health? Give us your thoughts in the show notes section of Episode 535. Learn more about her practice at JudyTsafrirMD.com, read her fabulous accompanying blog, follow her on Twitter and pick up a copy of Dr. Natasha Campbell-McBride’s book Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. Coming up next week we’ll have three more amazing podcast guests to share with you. On Monday, we’ve got the fun-loving dynamic Paleo duo of Diana Sanfilippo and Liz Wolfe from “The Balanced Bites Podcast” sharing about their incredible new top-rated health podcast. Then on Tuesday you’ll hear from David Csonka from the “Naturally Engineered” blog sharing his unique perspective on nutritional health. And finally on Wednesday we’ve got a cardiologist named Dr. Lowell Gerber who has recently discovered the role low-carb nutrition plays in health and is creating a unique way to educate people about how to implement healthy low-carb living into their daily life. It’ll be another extraordinary week of low-carb podcasting next week!
DON’T FORGET! My brand new LIVE “Ask The Low-Carb Experts” podcast is off and running and Episode 2 is set to air on Thursday, January 19, 2012 at 7PM EST. And we’ve got a GREAT topic of discussion with a highly-qualified expert guest: “All Things Leptin” featuring low-carb physician Dr. Ron Rosedale. If you have a question about the leptin hormone that you would like for Dr. Rosedale to address, then feel free to send it to me at AskTheLowCarbExperts@gmail.com. Or ask your question LIVE on my show by calling (712) 432-0900 or Skype the show for FREE by calling the username freeconferencing.7124320900. Whether you call or Skype, be sure to use the access code 848908. The podcast is already doing VERY well on iTunes landing near the top of the Health podcast charts this week. THANK YOU to those of you who have supported this brand new show and helping us make it an instant success! I look forward to talking with you LIVE on Thursday night.
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