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In Episode 534 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome a nutritional therapy practitioner and healthy living activist named Diana Rodgers from “Radiance Nutrition” who dealt with a series of health concerns as a child that led her down a journey to find the diet that was right for her. She became passionate about the subject of real food during high school after working at a roadside stand featuring fresh foods from a local farm in New York state. It wasn’t until her mid-20′s before Diana finally had the answer to what plagued her–it was Celiac Disease that was causing her all the problems. She immediately implemented a gluten-free diet and got better which fueled her desire to learn more and more about the role food plays on health. What she discovered ignited a fire within her to educate everyone she comes into contact with about the life-changing benefits of consuming real, whole, nutrient-dense foods that comprised the traditional diets of our early ancestors. Diana and her family now run their own family farm in Hamilton, Massachusetts and are active in their community promoting a dramatic shift in the way “food” is perceived by the general public. What would happen if everyone took their passion for healthy living to the degree that Diana Rodgers has? We’d be healthier and happier than we ever thought possible! Enjoy this engaging and delightful conversation I had with Diana about what it means to eat real food.
Listen to Diana Rodgers talk about what real food nutrition is about:
There are four ways you can listen to Episode 534:
1. Listen at the iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 534 [43:18m]:
4. Listen on the Stitcher app–NO DOWNLOADING!
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How did you like what you heard from this Paleo nutrition activist and local farmer Diana Rodgers? Tell us what you thought about it in the show notes section of Episode 534. I found Diana through her very active Twitter page and I encourage you to visit her “Radiance Nutrition” web site to learn more about the amazing work she is doing in her Massachusetts community. Coming up on Wednesday, you will hear from a holistic psychiatrist named Dr. Judy Tsafrir who tells us all about Dr. Natasha Campbell-McBride’s GAPs protocol designed to use nutrition to help heal mental health issues. I am thrilled to have someone talk about this subject when it seems the typical response is to use prescription medications to mask the underlying issues.
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