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In Episode 520 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from a fascinating interview guest I first heard about from low-carb researchers/practitioners Dr. Jay Wortman and Dr. Eric Westman at an obesity conference in Baltimore, Maryland earlier this year. It’s the editor-in-chief at Bodybuilding.com named Jeff O’Connell and he has written an incredibly-researched book on a vitally important subject entitled Sugar Nation: The Hidden Truth Behind America’s Deadliest Habit and the Simple Way to Beat It. He does a thorough job of exposing America’s love affair with sugar and how excessive carbohydrates are unnecessarily spiking blood sugar and insulin levels leading to obesity and diabetes. While the obsession and focus of the so-called health “experts” has been on the role dietary fat plays on health, O’Connell came to the realization that our health could stand to benefit from embracing a healthy low-carb lifestyle. This is DEFINITELY a book you will want to have in your low-carb library!
Listen to Jeff O’Connell reveal why America is a Sugar Nation:
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Today’s second interview is with a really fun blogger who goes by the name Dr. B G (aka Grace) from the “Animal Pharm” blog. This pharmacologist/jane-of-all-trades is one fireball of a guest who has so many awesome things to say on the subject of diet, health and the low-carb/Paleo lifestyle. Many of you have asked to hear from her and now she’s here sharing as only she can. She does a ton of name-dropping–see if you can hear all the low-carb/Paleo luminaries she mentions during our conversation. ENJOY!
Listen to Dr. B G share her unique perspective on health:
There are four ways you can listen to Episode 520:
1. Listen at the iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 520 [98:30m]:
4. Listen on the Stitcher app–NO DOWNLOADING!
THANK YOU SO MUCH FOR FINANCIALLY SUPPORTING THIS PODCAST! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout the rest of 2011 and well into 2012. Brand new interview expert guests are being lined up for your listening enjoyment and I can’t wait for you to hear them share about what a healthy lifestyle change looks like! Go to PayPal.com and you can give your gift of any amount to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential to keeping this podcast alive and well and we THANK YOU so very much for your support!
What did you think about Jeff O’Connell’s incredible new book Sugar Nation? How about the quirky yet ever-so-informative Dr. B G (aka Grace)? Give us your thoughts in the show notes section of Episode 520. Pick up your very own copy of Jeff’s Sugar Nation: The Hidden Truth Behind America’s Deadliest Habit and the Simple Way to Beat It where he makes the case for a sugar-free, low-carb nutritional change and visit his JeffOConnell.net to keep up with the work he is doing. And bookmark Grace’s “Animal Pharm” blog to visit early and often–her writing is a hoot and you might just learn something in the process. Coming up on Thursday, we head to New Zealand for Paleo and Zone nutrition expert Julianne Taylor who has so much to share about the role diet plays on health and how she’s making a positive contribution in her home country. I look forward to sharing Julianne with you later this week.
If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind.
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