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The LLVLC Show (Episode 519): ‘Fit 2 Fat 2 Fit’ Creator Drew Manning And Low-Carb Dentist Dr. John Sorrentino

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In Episode 519 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome a personal trainer like you’ve never seen before in Drew Manning. Earlier this year, Drew got the bright idea to get rid of his six-pack abs let himself go by eating all sorts of highly-processed, carbohydrate-laden foods to make himself fat only to turn right around and make himself fit again. He calls this self-experiment “Fit 2 Fat 2 Fit” where he went from ripped in May 2011 to flabby by early November and is now in the midst of getting ripped again by May 2012. Along the way, Drew has learned some valuable lessons that I’m sure will help him relate a little better to his clients and the struggles they face. If he actually pulls this off, then there could be a huge book contract to come out of it! This has already garnered him some extraordinary national publicity on The Tonight Show with Jay Leno, The Dr. Oz Show, and many other places. Do you think he can take off the pounds that he put on this year? Check out what he has to say about this whole crazy idea he’s decided to do.

Listen to Drew Manning discuss purposely going from fit to fat:

  • Why he got interested in fitness through football and wrestling
  • How most of his clients are just out of shape
  • His idea in May 2011 to purposely make himself fat
  • The full-time job he has in the medical field
  • He wanted to better understand why his clients are noncompliant
  • The nearly 80 pounds he gained just “letting himself go”
  • What he did to get fat–it was “actually pretty easy” on SAD
  • Why he didn’t really eat a lot of fast food to balloon up
  • His addiction to working out that was tested when he stopped
  • What his medical colleagues thought about his weight gain
  • How he gained weight more quickly than he expected
  • The highly-processed carbohydrates he consumed to get fat
  • His belief in making a lifestyle change rather than a diet
  • Why he thinks he put on so much weight so fast
  • The difficulty he has experienced in doing simple tasks
  • How he lost his “endurance levels” in just a few weeks
  • Why he felt like “a fat guy” even after just 10 pounds gained
  • The embarrassment he felt being in front of his wife
  • How this experiment has “taken a toll” on his relationship
  • If he thinks this will give him a proper perspective on obesity
  • The reality of the cravings and addictions fat people deal with
  • Why he chose to lose the weight again BEFORE the holidays
  • What he will be doing to lose the weight after the gain
  • The adjustments he will be making that won’t go to the “extreme”
  • Why he decided not to do any exercise for the first month
  • Why he doesn’t believe in a “one-size-fits-all” diet plan
  • Whether he took any video of himself while he was gaining weight
  • What he thinks about the major media attention he has received
  • His “Pledge For Pounds” charity benefit
  • The T-shirts he is selling to donate to the charity
  • How he’d have to wear 3XL T-shirts if he got one
  • Whether or not he’s going to write a book about this experience
  • What has happened to his key health markers since getting fat
  • How his kidneys are “of an alcoholic” because of sugary soda
  • Why the next six months are critical to his success
  • How he’s “confident” but has “doubts” if he’ll pull this off
  • How long it took for his six-pack to go away

    LISTEN TO JIMMY’S FRIDAY PODCAST SHOW:

    Today’s second interview is with a dentist in Hopewell Junction, New York named Dr. John Sorrentino from the “All Things Dental” blog. He has discovered the incredible tooth and gum health benefits that come from eating a healthy low-carb diet and is enthusiastic about sharing that information with his patients. You don’t really think about dental health when it comes to livin’ la vida low-carb, but maybe you should. After you hear Dr. Sorrentino, it’ll give you yet another reason to eat this way!

    Listen to Dr. John Sorrentino talk about low-carb dentistry:

  • What led him into dentistry, health and wellness
  • How he got interested in Paleo/low-carb diets as a dentist
  • When he discovered he treats a “carbohydrate-based disease”
  • Why opening new dental schools means dentistry is “failing”
  • His daughter’s “high” cholesterol that led him to low-carb
  • His classmate Dr. Jack Kruse who shared about Paleo
  • Why evolutionary medicine made total sense to him
  • The muscle definition and weight loss he experienced on low-carb
  • Whether he knew about the work of Dr. Weston A. Price in school
  • Some of the “mistakes” that Dr. Price made in dentistry
  • What his patients think about him talking about low-carb now
  • The orange juice and oatmeal ads that drive him crazy
  • Looking at the Wikipedia page for Paleolithic diets
  • The evolutionary dentistry event taking place at Duke in 2012
  • What impact grains are having on tooth health
  • The key underlying factor in tooth decay is inflammation
  • What the biggest mistakes people are making in dental health
  • The fluoride controversy in dentistry
  • How being keto-adapted doesn’t require the use of fluoride
  • Why he doesn’t use silver in the filling materials
  • What he thinks about the idea of “oil pulling” to clean teeth

    There are four ways you can listen to Episode 519:

    1. Listen at the iTunes page for the podcast:

    2. Listen and comment about the show at the official web site for the podcast:

    3. Download the MP3 file of Episode 519 [67:16m]:

    4. Listen on the Stitcher app–NO DOWNLOADING!

    THANK YOU SO MUCH FOR FINANCIALLY SUPPORTING THIS PODCAST! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout the rest of 2011 and well into 2012. Brand new interview expert guests are being lined up for your listening enjoyment and I can’t wait for you to hear them share about what a healthy lifestyle change looks like! Go to PayPal.com and you can give your gift of any amount to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential to keeping this podcast alive and well and we THANK YOU so very much for your support!

    What do you think about Drew Manning’s crazy experiment to make himself fat so that he can then turn right around and lose the weight again? What about Dr. John Sorrentino’s low-carb diet support for tooth health? Tell us what you think about it in the show notes section of Episode 519. Visit Drew’s “Fit 2 Fat 2 Fit” web site to track his progress back to getting fit again by May 2012. And check out Dr. Sorrentino’s brand new user-friendly Sorretino Dental web site to learn more about the work he is doing. Coming up next week, we’ve got more fantastic interviews lined up for you! On Monday, we hear from Jeff O’Connell, editor-in-chief at Bodybuilding.com, who has written an outstanding new book entitled Sugar Nation: The Hidden Truth Behind America’s Deadliest Habit and the Simple Way to Beat It where he makes the case for a sugar-free, low-carb nutritional change. And don’t you dare miss my second interview with the great Dr. BG (Grace) from the “Animal Pharm” blog who shares her quirky, yet thought-provoking perspective on all kinds of topics related to low-carb and health. Then on Thursday, we head overseas to New Zealand to hear my conversation with Paleo and Zone nutrition expert Julianne Taylor. We’re rounding out the end of the year with some awesome interviews! ENJOY!

    If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind.

    If you love this podcast, then we personally invite you to become a member of “The Livin’ La Vida Low-Carb Show Fan Club!” Get special behind-the-scenes access to your favorite low-carb health podcast, including the highly-coveted transcripts of past interviews, audio snippets of upcoming podcasts, see who I have scheduled for interviews and the ability to have me ask them YOUR questions, and so much more! It’s exclusive material for you uber-fans of “The Livin’ La Vida Low-Carb Show” and I appreciate your support of my work. SIGN UP TODAY!

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