**DON’T FORGET: Big changes are happening with the podcast schedule beginning Monday, January 9, 2012 when “The Livin’ La Vida Low-Carb Show with Jimmy Moore” will air THREE times a week, an exciting brand new interactive LIVE call-in podcast called “Ask The Low-Carb Experts with Jimmy Moore” will debut, and “Low-Carb Conversations with Jimmy Moore & Friends” will continue on Fridays. We’re branching out with the low-carb message through the podcasting format even more in 2012 and we’d love to have your financial support and listenership as we seek to educate, encourage and inspire millions more in the years to come!
In Episode 508 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome an incredible personal trainer with a Paleo bent named Jason Seib to talk about the interaction between diet, fitness, sleep, hormone, lifestyle and so much more. You may have seen Jason’s writings before if you are a regular reader of Sarah Fragoso’s “Everyday Paleo” blog where he is a frequent contributor. Of course, Jason does have his own “Primitive Stimulus” blog and offers a beautiful workout facility for his clients in Oregon called Clackamus Physical Conditioning. He believes most of the conventional wisdom regarding fitness and weight loss is just plain wrong. Tune in today to find out what drives this extraordinary man to help so many of his clients every single day with scientifically-based information that is life changing! He can help change your life too.
Listen to Jason Seib talk about nutrition and personal training:
In today’s second interview, we are pleased to have a low-carb weight loss success story named Othalie Graham, a professional opera singer from Canada who has had a successful career in the industry. But she had one major problem–her weight that got her up to a morbidly obese 400 pounds. Despite the stereotype that opera singers are all overweight, Othalie reveals that behind-the-scenes it is ultra-competitive with a focus on image. That’s why finding an effective way to take the weight off is so important. After coming across the low-carb message reading the “Livin’ La Vida Low-Carb” blog, she applied carbohydrate-restriction to her life to take off the pounds and save her career. Be inspired by this outstanding example of what healthy low-carb living is all about!
Listen to Othalie Graham describe how low-carb saved her opera career:
There are four ways you can listen to Episode 508:
1. Listen at the iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 508 [73:28m]:
4. Listen on the Stitcher app–NO DOWNLOADING!
THANK YOU SO MUCH FOR FINANCIALLY SUPPORTING THIS PODCAST! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout the rest of 2011 and well into 2012. Brand new interview expert guests are being lined up for your listening enjoyment and I can’t wait for you to hear them share about what a healthy lifestyle change looks like! Go to PayPal.com and you can give your gift of any amount to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential to keeping this podcast alive and well and we THANK YOU so very much for your support!
What did you think about the fitness principles shared by Jason Seib? Did the low-carb weight loss success story from Othalie Graham inspire you in your own personal weight and health journey? Tell us about it in the show notes section of Episode 508. Check out Jason’s “Primitive Stimulus” blog and read his frequent guest blog posts at Sarah Fragoso’s “Everyday Paleo” blog. And by all means look up Othalie Graham to keep up with what’s happening in her opera career. Coming up on Monday, we will have Heather Mamatey from “My Healthy Eating Secrets” who has gone from vegetarian to raw to omnivore over the years. I’m also thrilled to share my conversation with Make it Paleo: Over 200 Grain Free Recipes For Any Occasion (read my review) co-authors Bill Staley and Hayley Mason. Then on Thursday, we’ll have naturopathic physician Dr. Andrew Myers with us to discuss a new book he co-wrote with the 1998 Nobel Prize For Medicine recipient Dr. Louis Ignarro entitled Health Is Wealth: 10 Power Nutrients That Increase Your Odds of Living to 100. Plus, we’ll hear some unique insights from a naturopathic doctoral student named Mark Woodall who will share more about what the educational path to becoming a naturopathic physician is really all about. We’ll have another amazing week of low-carb podcasts for you to enjoy!
If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind.
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