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In Episode 506 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have two extraordinary interviews to share with you today starting off with an engaging physician from the UK named Dr. Sarah Myhill. She’s been a leading voice for a low-carb, Paleo-styled living in Great Britain appearing on television and other parts of the British media eschewing excessive carbohydrates, sugar, and gluten contained in the modern diet. She has poured herself into learning everything she could find about the health ailments her patients have been dealing with, including diabetes, obesity, chronic fatigue, food allergies and many more. As you listen to Dr. Myhill, you’ll quickly discover that she clearly understands the vital importance of carbohydrate-restriction and paying attention to what is happening in the gut as the wave of the future in treating patients for chronic diseases and obesity. I’m so glad to be able to share this treasure of an interview with you today!
Listen to Dr. Sarah Myhill explain how she educates patients about low-carb:
Next up we hear from one of the most interesting podcast interview guests I’ve ever had on my show. His name is Seth Roberts, Professor of Psychology at Tsinghua University in Beijing and an Emeritus Professor of Psychology at the University of California at Berkeley. His work in self-experimentation has led to the discovery of the unconventional dietary principles that he outlines in his bestselling book The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan. I’m gonna warn you ahead of time before listening to this one–keep an open mind as you hear Seth describe some pretty off-the-wall-sounding stuff as it relates to nutrition and health. Much of it will seem counterintuitive until you understand the psychologic connection to implementing these sometimes strange (i.e. plugging your nose when you eat!) and unorthodox means for producing effective changes in body weight and health. This interview will blow your mind–listen if you dare!
Listen to Seth Roberts discuss his unique approach to weight loss:
There are four ways you can listen to Episode 506:
1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 506 [78:56m]:

4. Listen on the Stitcher app–NO DOWNLOADING!

THANK YOU SO MUCH FOR FINANCIALLY SUPPORTING THIS PODCAST! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout the rest of 2011 and well into 2012. Brand new interview expert guests are being lined up for your listening enjoyment and I can’t wait for you to hear them share about what a healthy lifestyle change looks like! Go to PayPal.com and you can give your gift of any amount to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential to keeping this podcast alive and well and we THANK YOU so very much for your support!
What were your impressions of the “Stone Age diet” promoted by Dr. Sarah Myhill? And are you convinced by the experimental nutritional ideas espoused by Seth Roberts? Tell us what you thought about these interviews in the show notes section of Episode 506. Check out Dr. Myhill’s Wikipedia-styled web site to access her vast wealth of information about low-carb nutrition. And pick up a copy of Seth’s The Shangri-La Diet and visit his popular Seth’s blog and accompanying forum. Coming up on Monday we’ll hear from veteran health writer Martin Zucker who will be here to discuss an interesting concept known as “earthing” as outlined in the book Earthing: The Most Important Health Discovery Ever? We’ll also have registered Physician Assistant Karen Paris who currently works with former interview guest Dr. Fred Pescatore and spent two decades working with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City. Then on Thursday we’ll have Paleo fitness trainer Jason Seib with us who is a frequent guest blogger at Sarah Fragoso’s “Everyday Paleo” blog. Plus, don’t you dare miss my conversation with a famous professional opera singer named Othalie Graham who struggled with morbid obesity in the ultra-competitive opera industry and turned to livin’ la vida low-carb to help her slim down and find her “voice” again. It’ll be an inspiring week of low-carb podcasting to look forward to next week!
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