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In Episode 498 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome an interesting gentleman from Iowa by the name of John Theobald. He’s come up with a way to eat a low-carb diet with a vegetarian angle to avoid the problems he sees with conventional meat. He calls this plan The Flexi Diet that is vegetarian without saturated fat and no soy. His plan started out as a booklet he handed out to the heavy vegetarian population in his area–now he’s turned it into an e-book for people who are interested in having some flexibility in their low-carb lifestyle. There’s lots of food for thought here if you are committed to living low-carb.
Listen to John Theobald discuss vegetarian low-carb:
We also have an exciting interview with Rochester, Minnesota veterinarian Dr. Travis Einertson from the Heritage Pet Hospital who is a huge fan of the low-carb lifestyle. As a specialist working with his obese and diabetic feline patients, Dr. Einertson has devised a nutritional plan he calls the “Catkins” diet that has worked with stunning success! If you’re a pet lover–especially dogs and cats–then you need to listen to this engaging conversation.
Listen to Dr. Travis Einertson share the “Catkins” diet:
There are three ways you can listen to Episode 498:
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What did you think about the vegetarian low-carb diet promoted by John Theobald? And what about that “Catkins” diet advocated for by Dr. Travis Einertson? Talk about it in the show notes section of Episode 498. Check out John Theobald and his “Flexi Diet” and visit Dr. Travis Einertson at Heritage Pet Hospital in Rochester, Minnesota. Next week will be a special one in the history of “The Livin’ La Vida Low-Carb Show” as we celebrate our 500th episode on Thursday with a very special treat–messages from many of your favorite podcast guests over the years. This is something you WON’T want to miss. But first we’ll hear on Monday from Jamie Scott from the “That Paleo Guy” blog in New Zealand sharing about nutrition and fitness from a Paleo perspective. We’ll also have a fascinating man named Green Deane from “Eat The Weeds” who believes we all need to be foraging for our food no matter where we live. It’s gonna be another banner week of health podcasting next week!
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