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In Episode 496 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from the co-founders of the Ancestral Health Symposium that took place in Los Angeles last month attracting 600+ Paleo/low-carb enthusiasts from around the world. They are Brent Pottenger and Aaron Blaisdell who were on the podcast about a year ago talking about this event. Listen in as we recollect on this historic #AHS 11 gathering on the campus of UCLA in early August and look forward previewing #AHS12 coming to Harvard University in August 2012! Whether you went to #AHS11 or not, you’ll enjoy hearing the story behind the birth of what is sure to be a must-attend annual event.
Listen to Brent Pottenger and Aaron Blaisdell talk AHS:
Next up we have a fitness model named Rachel Mac who has quite the story to share about how changing her diet and fitness habits literally transformed her life forever. As a young corporate attorney with a vigorous work schedule, Rachel Mac probably had less time to invest in something like exercise than anybody else you know. But she fit it into her life and the results made all that hard work so worth it. Today she is using her story to encourage and inspire others to do what they can to change their life, too. Our friends at the QuestBar company have done an amazing three-part blog series about “The Rachel Mac Transformation” here, here and here. Now you can hear directly from this incredible woman with a stunning story to tell.
Listen to Rachel Mac discuss her awesome transformation:
There are three ways you can listen to Episode 496:
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How did you like what you heard about #AHS11 and #AHS12 from Brent Pottenger and Aaron Blaisdell? And how about the awe-inspiring body transformation story of Rachel Mac? Sound off about it in the show notes section of Episode 496. Visit the Ancestral Health Symposium web site to access all the videos and slides from #AHS11 and to learn more about #AHS12 set to take place at Harvard University on August 9-11, 2012. And keep up with fitness model Rachel Mac on Facebook to see what’s she’s up to.
Next week we keep the health podcasting ball rolling at full speed. On Monday, we welcome Chicago, IL-based registered dietitian and sports nutrition consultant Jenny Westerkamp to discuss the proper nutrition for professional athletes. We’ll also have returning podcast guest Dr. Bruce Fife (listen to my previous interview with him in Episode 305) to talk about his brand new book entitled Stop Alzheimer’s Now!: How to Prevent & Reverse Dementia, Parkinson’s, ALS, Multiple Sclerosis & Other Neurodegenerative Disorders. Then on Thursday, we’ll hear from a man named John Theobald and “The Flexi Diet” that he says is a healthy vegetarian version of a low-carb lifestyle. We’ll also have a low-carb veterinarian from Rochester, Minnesota named Dr. Travis Einertson to discuss his use of the “Catkins” diet on his feline patients with obesity and diabetes with great success! It’s another jam-packed week for you to enjoy next week!
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