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In Episode 482 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” what a delight it is to welcome an amazing mom named Sarah Fragoso from “Everyday Paleo” who has certainly made her mark in the Paleolithic world over the past year or so. After a remarkable turnaround in her weight and physical fitness after feeling depressed following her pregnancy a few years back, Sarah has now taken her story to the masses through a fantastic blog, podcast and a brand new book called Everyday Paleo with a foreword by Paleo guru Robb Wolf. She actually now works with Robb at his Norcal Strength and Conditioning gym in Chico, California and is another fabulous champion for Paleo living in the mainstream media. You’ll quickly see why she’s a remarkable champion for Paleo who will make waves in the health and nutrition world for many years to come.
Listen to Sarah Fragoso share how Paleo completely changed her life forever:
There are three ways you can listen to Episode 482:
1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 482 [61:07m]:

THANK YOU SO MUCH FOR FINANCIALLY SUPPORTING THIS PODCAST! If these twice-weekly podcast interviews from the most provocative and thought-provoking diet, fitness, and health experts have helped you in any way over the past few months and years, then help us keep it going by clicking on the DONATE button on the official podcast web site. We love making these exclusive interviews available to you at no charge so that the positive low-carb message can get out there to the people who need to hear it the most. We are so grateful for your generous donations of any amount so we can keep this going all throughout 2011 and well beyond. Brand new interview expert guests are already lined up for your listening enjoyment in the coming months and I can’t wait for you to hear them share about what a healthy lifestyle change looks like! Go to PayPal.com and you can give your gift of any amount to the e-mail address livinlowcarbman@charter.net. Your continued financial support and listenership is essential to keeping this podcast alive and well and we THANK YOU so very much for your support!
How did you like what you heard from Sarah Fragoso and her Paleo diet transformation? Tell us what tickled your fancy in the show notes section of Episode 482. Pick up your own copy of Everyday Paleo and visit EverydayPaleo.com to access Sarah’s fabulous blog and podcast. Next week is gonna be another awesome week for healthy low-carb podcasting! On Monday, we’ve got a nice surprise interview guest dropping by when Dr. Fred Pescatore joins us for a stimulating conversation about low-carb living. He worked with the late, great Dr. Robert C. Atkins for five years and is the bestselling author of The Hamptons Diet and Feed Your Kids Well. Dr. Pescatore was fired up and let it loose in this super-charged interview. Then on Thursday, we’ve got two super interviews to share. First we’ll hear from Erwan Le Corre from MovNat who will talk his unique program that helps you learn how to “move naturally” while mixing in a healthy Paleo eating plan. Then we’ll hear the extraordinary health triumph story of Jenna Phillips from “Mission Possible” who is one of the most incredible people I’ve ever spoken to in the history of my podcast. After a devastating accident in her teenage years, Jenna went into a coma and was diagnosed with Type 1 diabetes–but she refused to give up or give in on her dreams of making an impact on the people around her. You’ll be inspired to believe that nothing is impossible as you hear the enthusiastic passion from this wonderful young woman who is living her dream. I can’t wait for you to listen to these interviews!
If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions (although keep in mind I’m fully booked up for the rest of 2011–see the full schedule here), show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind.
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