NOTICE OF DISCLOSURE: http://cmp.ly/3
In Episode 479 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we welcome someone I have a lot of admiration and respect for his many years of studying and examining the healthy low-carb lifestyle. His name is Dr. Stephen Phinney and he has 35 years of experience as a physician-scientist looking at the role diet and exercise play in the way the body works. Without Dr. Phinney, there may never have been a way paved for other researchers of carbohydrate-restriction like Dr. Jeff Volek at the University of Connecticut or Dr. Eric Westman from Duke University. His very first published study on low-carb diets happened way back in 1980 and he’s conducted countless others ever since.
As the co-author (with Volek and Westman) of The New Atkins For A New You book in 2010, he brought the message of low-carb to the masses. But now he’s teamed up with Dr. Volek on an exciting new book called The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable. It’s intended to be the “Low-Carb 101” course that doctors never received in medical school as well as an education in not just the science but the application of low-carb diets for educated laypeople and nutritionists. After listening to Dr. Phinney share in this one-hour interview about the importance of high-fat, low-carb nutrition, you’ll see why I’m such a fan of his work.
Listen to legendary low-carb researcher Dr. “Steve” Phinney share:
There are three ways you can listen to Episode 479:
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How did you like what you heard from Dr. Stephen Phinney today? Share your reaction to this interview in the show notes section of Episode 479. Pick up a copy of The Art And Science Of Low Carbohydrate Living and if you missed it you might want to grab a copy of The New Atkins For A New You too. Keep up with all the latest about Dr. Phinney’s new book at the official web site. Coming up on Thursday, we’ve got back-to-back interviews to share with you. First up, we have Michael Prager, author of Fat Boy, Thin Man, here to discuss how he overcame a lifetime of weight struggles. Plus, we’ll hear from Ken Leebow author of Feed Your Head to share how getting properly educated can help people shed the pounds.
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