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In Episode 459 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from a nutrition-minded physician named Dr. Catherine Shanahan who looks at diet as a medical treatment option rather than pharmaceutical drugs. She’s the author of Deep Nutrition: Why Your Genes Need Traditional Food and her brand new book Food Rules: A Doctor’s Guide to Healthy Eating. The future of medicine will take a more holistic nutritional approach to treating chronic diseases and “Dr. Cate” is one of the leading voices championing this way for her colleagues to follow.
Listen to “Dr. Cate” dish about what a healthy nutritional plan looks like:
There are three ways you can listen to Episode 459:
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What did you think about what you heard from “Dr. Cate” Shanahan and her support of low-carbohydrate nutrition for her patients? Share your feedback in the show notes section of Episode 459. Check out Dr. Shanahan’s two books: Deep Nutrition: Why Your Genes Need Traditional Food and Food Rules: A Doctor’s Guide to Healthy Eating. And keep up with the latest from Dr. Cate on her “Good Health: It’s Only Natural” blog. Coming up on Thursday, we’ll hear from chiropractor and thyroid expert Dr. Joni Labbe who is a protege of previous podcast interview guest Dr. Datis Kharrazian. She will talk about how her own personal struggles with Hashimoto’s led her to finding the solution to her own health and weight issues and how her success empowered her to begin aiding her patients with the information she had learned. If you think you might have thyroid concerns, then you will want to listen to this interview with Dr. Labbe!
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