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In Episode 437 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from a psychiatrist named Dr. Ann Childers from Life Balance Northwest, LLC who has become increasingly concerned about the role carbohydrates play in the mental health problems that exist today. We often hear about using low-carb diets for weight loss, diabetes, and epilepsy, but what about diseases of the brain that can directly impact mental acuity? That’s what this Porland, OR-based child and adult trained psychiatrist with a passionate interest in regaining our physical and mental health through nutrition and sleep is all about. Listen to Dr. Childers discuss why she chooses to help patients with weight problems along with mental issues, how she got interested in psychiatry and what led her to a nutritional path for treating these brain problems, her start working with animal behavior that got her interested in diet composition for humans once she went to medical school, whether nutrition really matters regarding mental health, the remarkable two-week change that happened in a very hyperactive 3-year old once she was placed on a low-carb, bacon and eggs breakfast diet, why people with mental illnesses tend to become diabetic (upwards of 30% have metabolic syndrome), how her personal health woes led her to the low-carb diet as a healthy nutritional approach to use with her patients, how the medications used to treat psychiatric problems lead to a greater risk for metabolic syndrome, why dietary fat and non-oxidized cholesterol is tantamount in proper mental health, whether the unintended consequences of statin drugs has led to a greater incidence of mental health concerns, why Alzheimer’s disease is now commonly referred to as Type 3 diabetes, why ketones are optimal for quality brain health, what therapeutic interventions she uses with people with an addiction to starchy carbohydrates, why whole wheat bread is so disastrous to health, what’s wrong with eating sugar for good mental health, what about the research behind the gluten intolerance relationship to schizophrenia, the supplements that she recommends for optimal mental health, why she avoids recommending fish oil as a general rule, why the connection between dietary fat and mental health has been seemingly ignored by mainstream doctors, what impact heavy metals in the body plays in mental illness, and why she decided to start a blog.
There are three ways you can listen to Episode 437:
1. Listen at the iTunes page for the podcast:
2. Listen and comment about the show at the official web site for the podcast:
3. Download the MP3 file of Episode 437 [39:14m]:
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How’d you like what you heard from Dr. Ann Childers in today’s interview? Give us your thoughts in the show notes section of Episode 437. Learn more about the work of Dr. Childers at her official web site and follow her on Twitter. Next week we’ll have two awesome interviews to share with you. On Monday, Justin Smith will be here to discuss his book $29 Billion Reasons to Lie About Cholesterol: Making Profit by Turning Healthy People into Patients that exposes the real motivation behind the hysteria over cholesterol. Then on Thursday, he’s back again–GARY TAUBES! His brand new consumer-friendly book Why We Get Fat And What To Do About It released a few weeks ago and it has stirred up quite a bit of attention so far appearing as the feature story on the front cover of Reader’s Digest this month among other places. Taubes has a lot to say and this interview will be a special extended podcast well in excess of an hour to make sure we get it all in. If you only listen to one podcast episode this year, don’t miss this one! I can’t wait for you to hear it.
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