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Remembering Kevin Moore

The LLVLC Show (Episode 1258): Dr. Glenn Livingston On How To Best Overcome The Urge To Binge

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In episode 1258 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring you an interview with Dr. Glenn Livingston as our guest today. Dr. Glenn Livingston from NeverBingeAgain.com is a veteran psychologist and long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Dr. Glenn’s work, theories, and research have been published in major periodicals.

Disillusioned by what traditional psychology had to over the overweight and/or food obsessed male, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

Listen in today as Jimmy and Dr. Livingston talk about why overeating is so rampantly out of control in our culture today, what’s wrong with the traditional “love yourself thin” psychological approach to overcoming overeating, the 40,000 person study he conducted, is it possible to simplify the task of overcoming overeating, and whether there is a more practical method to overcome overeating.

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“Willpower is a fatiguable muscle. If you do the work beforehand to ensure that you make good food choices, you won’t put yourself in the position to depend on willpower alone.” – Dr. Glenn Livingston

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There are three ways you can listen to Episode 1258:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1258 [35:36]

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WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health, and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays, and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

Share your thoughts about this episode at the show notes section of episode 1257. Join us tomorrow  as Jimmy talks with Travis Christofferson about the metabolic theory of cancer.

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Here’s the upcoming LLVLC Show episode schedule:
5-16: Travis Christofferson
5-17: Dr. Joe Mercola
5-22: Carla and Emma Papas
5-23: Dr. Jake Kushner
5-24: Nora Gedgaudas
5-29: 2016 Low-Carb USA – Karen Thomson
5-30: 2016 Low-Carb USA – Emily Maguire
5-31: 2016 Low-Carb USA – Gary Taubes
6-5: 2016 Low-Carb USA – Ivor Cummins
6-6: 2016 Low-Carb USA – Dr. Dave Dikeman
6-7: 2016 Low-Carb USA – Dr. Eric Westman
6-12: 2016 Low-Carb USA – Dr. Jonny Bowden
6-13: 2016 Low-Carb USA – Jackie Eberstein
6-14: 2016 Low-Carb USA – Dr. Jason Fung
6-19: 2016 Low-Carb USA – Jimmy Moore
6-20: 2016 Low-Carb USA – Byron James
6-21: 2016 Low-Carb USA – Dr. Jacob Wilson
6-26: 2016 Low-Carb USA – Franziska Spritzler
6-27: 2016 Low-Carb USA – Dr. Angela Poff
6-28: 2016 Low-Carb USA – Dr. Dominic D’Agostino
7-3: 2016 Low-Carb USA – Q&A on Exogenous Ketones
7-4: 2016 Low-Carb USA – Peter Defty
7-5: 2016 Low-Carb USA – Dr. Jeff Volek
7-10: 2016 Low-Carb USA – Jayne Bullen
7-11: 2016 Low-Carb USA – Dr. Salih Solomon
7-12: 2016 Low-Carb USA – Dr. Peter Ballerstedt
7-17: 2016 Low-Carb USA – Dr. Michael Eades
7-18: 2016 Low-Carb USA – Dr. Jeffry Gerber
7-19: 2016 Low-Carb USA – Dr. Andreas Eenfeldt
7-24: Maryam Herein
7-25: Jess Kelley/Nasha Winters
7-26: Dave Asprey
7-31: TBA
8-1: TBA
8-2: TBA
8-7: TBA
8-8: Dr. Jacob Wilson and Ryan Lowery

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If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

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