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Remembering Kevin Moore

The LLVLC Show (1233): Jason Seib Takes An AltShift Approach To Body Beliefs

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In Episode 1233 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we bring you an interview with Author, podcaster and public speaker Jason Seib as our interview guest featured today. Jason Seib from AltShiftDiet.com is the creator of the popular AltShift Diet, the author of The Paleo Coach, co-host of the popular AltShift Podcast, a national speaker, trainer, and fat loss coach. His passion is guiding normal people to extraordinary levels of health and fitness. Marrying his extensive knowledge of fitness and nutrition with his love of psychology, he has built his career by helping thousands of people change their perspective and find a healthy, sustainable path to their goals.

Listen in today as Jimmy and Jason talk about Jason’s AltShift approach and his new book Body Beliefs–Women, Weight Loss, And Happinesshis thoughts on the root causes of unhealthy behaviors, and why the biggest hurdle is how you think.

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“We think that fixing our head comes from fixing our body, most of the time it’s the opposite.” – Jason Seib

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There are three ways you can listen to Episode 1233:

1. Listen at the iTunes page for the podcast:

2. Listen and comment about the show at the official web site for the podcast:

3. Download the MP3 file of Episode 1233 [48:15]

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WE NEED YOUR FINANCIAL SUPPORT OF THIS PODCAST! We’ve got lots of exciting interview guests for you in the coming months discussing the very latest in nutrition, health, and fitness. Your financial support and regular listening is sincerely appreciated. If these podcast interviews on Mondays, Tuesdays, and Wednesdays from the most provocative and thought-provoking experts in diet and healthy living have helped you in any way, then won’t you consider helping us out by clicking on the DONATE button? Or you can USE OUR AMAZON.COM LINK to make your regular purchase and we’ll get a small portion of your purchase. THANK YOU!

Tell us what you think about Jason’s take on health, body, and mind at the show notes section of episode 1233. Find out more about Jason at AltShiftDiet.com. Join us tomorrow as Jimmy and The Doc answer your questions on Keto Talk.

Here’s the upcoming LLVLC Show episode schedule:
3-20: Jimmy Moore – Keto & Fasting Talk
3-21: Robb Wolf Part 1
3-22: Robb Wolf Part 2
3-27: Dr. Eric Remensperger
3-28: Dr. Georgia Ede
3-29: Dr. Judson Brewer
4-3: Dr. Stacey Reason
4-4: Dave Asprey
4-5: Dr. Terry Wahls
4-10: Daniele Della Valle
4-11: Leanne Vogel
4-12: Dr. Bill Wilson
4-17: Nathanael Elmore
4-18: T.J. “The Olive Oil Hunter” Robinson
4-19: Amy Berger
4-24: McKay Jenkins
4-25: Annie Brandt
4-26: Dr. David Perlmutter
5-1: Victor Macias
5-2: Dr. Amy Savagian
5-3: Dr. Jack Wolfson
5-8: Dan Strechay
5-9: Dr. William Davis
5-10: Travis Christofferson
5-15: Dr. Glenn Livingston
5-16: Dr. Joe Mercola
5-17: Dr. Jacob Wilson/Ryan Lowery
5-22: Ellen Davis
5-23: Carla and Emma Papas
5-24: Dr. Jake Kushner
5-29: Dr. Marcus Conyers
5-30: Dr. Eric Berg/Victor Villalobos
5-31: Nora Gedgaudas
COMING IN JUNE/JULY – 2016 LOW-CARB USA LECTURES 6-5: 2016 Low-Carb USA – Karen Thomson
6-6: 2016 Low-Carb USA – Emily Maguire
6-7: 2016 Low-Carb USA – Gary Taubes
6-12: 2016 Low-Carb USA – Ivor Cummins
6-13: 2016 Low-Carb USA – Dr. Dave Dikeman
6-14: 2016 Low-Carb USA – Dr. Eric Westman
6-19: 2016 Low-Carb USA – Dr. Jonny Bowden
6-20: 2016 Low-Carb USA – Jackie Eberstein
6-21: 2016 Low-Carb USA – Dr. Jason Fung
6-26: 2016 Low-Carb USA – Jimmy Moore
6-27: 2016 Low-Carb USA – Byron James
6-28: 2016 Low-Carb USA – Dr. Jacob Wilson
7-3: 2016 Low-Carb USA – Franziska Spritzler
7-4: 2016 Low-Carb USA – Dr. Angela Poff
7-5: 2016 Low-Carb USA – Dr. Dominic D’Agostino
7-10: 2016 Low-Carb USA – Q&A on Exogenous Ketones
7-11: 2016 Low-Carb USA – Peter Defty
7-12: 2016 Low-Carb USA – Dr. Jeff Volek
7-17: 2016 Low-Carb USA – Jayne Bullen
7-18: 2016 Low-Carb USA – Dr. Salih Solomon
7-19: 2016 Low-Carb USA – Dr. Peter Ballerstedt
7-24: 2016 Low-Carb USA – Dr. Michael Eades
7-25: 2016 Low-Carb USA – Dr. Jeffry Gerber
7-26: 2016 Low-Carb USA – Dr. Andreas Eenfeldt

If you have something to share about what you heard on “The Livin’ La Vida Low-Carb Show,” then drop us an e-mail at our dedicated podcast e-mail address–LLVLCShow@gmail.com. We’d love to hear from you about what you think about the show, interview guest suggestions, show topics, and anything else you want to share! I LOVE hearing from my listeners, so share what’s on your mind. And we’d so appreciate it if you left us a review for the podcast on iTunes–just CLICK HERE and leave us a few sentences about what impact the podcast has made on your life.

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