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‘Livin’ La Vida Low-Carb Show’ Episode 248: Richard Morris Shed 150 Pounds On Whole Foods Low-Carb Diet

Richard Morris is a leading voice for whole foods low-carb nutrition

Inspiration comes in all forms and a personal testimony of triumph over a challenging situation could be the impetus for helping someone else deal with their own issues. This is one of the reasons why I like to feature people who have lost [...]

My Low-Carb Product-Free Diet Experiment

One of the most fascinating things I have noticed since I began blogging about the healthy low-carb lifestyle back in 2005 is how amazingly diversified the low-carb community is about the “proper” way a low-carb diet should be done. The definition of “healthy low-carb living” varies depending on who you talk to. In fact, if [...]

Planck: High-Carb, Low-Fat Junk Diet Has Made Us ‘More Fat, Diabetic, And Heart-Diseased’

Nina Planck says it’s time to get back to real, whole foods again

1. What a real treat we have at the “Livin’ La Vida Low-Carb” blog as the author of the book Real Food: What To Eat And Why is here with us today. She’s food enthusiast Nina Planck and she has quite a [...]

High-Quality Food Sends McDonald’s Packing

This BBC News story is a gentle reminder that the whole world hasn’t gone completely off the deep end nutritionally just yet.

When the world’s most recognized restaurant chain decided to infiltrate the community of Tavistock, Devon in the UK back in 1999, they had high hopes that it would produce high profits as [...]

Post-Ornish Interview Challenge To Low-Fat And Low-Carb Supporters

Did you enjoy my four-part interview this week with low-fat diet advocate Dr. Dean Ornish? There was obviously so much more I could have asked him during the interview, but that transcript you read was actually less than 40 minutes long when I recorded it. Neither one of us wanted to spend four or five [...]