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Russ Lane offers his Second Helping web site for weight maintainers After years and years of life experience, most of us are pretty darn good experts at what we need to do to lose weight, but very few people are good at the whole weight maintenance thing. It can be challenging keeping your weight [...] People assume you’ve got “willpower” if you lose weight A fiery conversation has ensued over at Regina Wilshire’s “Weight Of The Evidence” blog over a topic dealing with a very important aspect of livin’ la vida low-carb that I think warrants your attention. Her blog post entitled “What if Willpower Matters Little in the Long-Term [...] We all experience them and they’re pretty much inevitable regardless of the weight loss plan you have chosen. It always amuses me when people try to avoid having them when they are as much a regular part of a successful weight management routine as anything. And yet these are directly responsible for why many people [...] Dr. Michael Miller puts his personal low-carb bias ahead of science Despite being called out by Gary Taubes in his book Good Calories, Bad Calories, the use of sensationalism by the active players in modern health research and journalism hasn’t changed a bit! Want an example of this? Just look at today’s headline from Reuters [...] |
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