E-mail Updates!

Enter your email address:

Delivered by FeedBurner



Remembering Kevin Moore

My Latest Tweets

Latest Posts

LLVLC Archives


Detox
– Detoxify the body naturally with the healing powers of herbs and fiber. Cleanse the body of harmful toxins and waste by choosing an all-natural herbal fiber supplement. Cleanse and detox to start feeling your best! Jumpstart your health!






Contour Abs

7-Year Low-Carb Veteran Shares 8 Helpful Tips About Making This Lifestyle Permanent

One of the things that surprises a lot of people who begin on their own low-carb journey for the first time is the fact that this lifestyle change is indeed a journey to better health that needs to be nurtured and given plenty of attention for the rest of your life. Some people mistakenly [...]

Consuming Cereal As A ‘Low-Carb’ Means Of Battling Diabetes? This Is A Joke, Right?

What do Post cereals have to do with low-carb diets and diabetes?

Because my blog regularly addresses important health and nutrition issues related to a wide variety of subjects on such a regular basis, my e-mail box is filled with information from public relations companies galore all trying to get their message out there. [...]

LLVLC On YouTube (Episode 74): Is The Scale Stuck? The Top 7 Reasons Why You May Not Be Losing Weight!

Is that blasted “TruthoMeter” scale telling you you’re fat?

It’s Day 3 of my special edition “Livin’ La Vida Low-Carb On YouTube” video blitz this week and we’ve been having so much fun showering you with video after video about the healthy low-carb lifestyle. And probably the most common reasons people begin low-carb living [...]

‘Livin’ La Vida Low-Carb Show’ Episode 206: How Can Your Low-Carb Diet Last Through Christmas?

Christmas is almost here! Is your low-carb lifestyle ready for it?

It’s the Christmas holiday season and I don’t have to tell you that this time of the year is the most tempting for anyone who is on a low-carb diet. Look around you at the office parties, gatherings at your church, social events [...]

LLVLC On YouTube (Episode 41): Induction Tips, Reminders, and Meal Planning Ideas

Creating a menu of food choices on the Induction phase of the low-carb lifestyle can be somewhat of a challenge to the newbie. We’ve all been there wondering what in the world we’re gonna eat with those 20 grams of carbohydrates in our meal budget. It can be intimidating if you’re not used to eating [...]

Fred Hahn’s Top 20 Most Effective Fat Loss Tips

“Slow Burn” trainer Fred Hahn offers up 20 fat-burning ideas!

After reading and reviewing his fantastic book entitled The Slow Burn Fitness Revolution in January, I was not just enamored by the overall fitness philosophy of personal trainer Fred Hahn who advocates lifting weights slowly as the safest, most effective way to build muscle. But [...]