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LLVLC Archives

Jimmy Moore’s Random Fall 2013 Health Test Results

One of the best parts of becoming a student of your own body when you make the decision to finally take back control of your own health is just how fascinating it is to take regular assessments of where you stand with various aspects of your health. As many of you know, I’ve been [...]

The LLVLC Show (Episode 716): Cholesterol Clarity Interview With Integrative Medicine Dr. John Briffa

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In Episode 716 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have another exclusive Cholesterol Clarity interview with UK-based integrative medical doctor, nutritional wellness expert and author Dr. John Briffa. What a fantastic week we had all last week sharing [...]

ATLCX (Episode 40): Dr. William Graham | What Are ‘Normal’ Lab Values?

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In Episode 40 of “Jimmy Moore Presents: Ask The Low-Carb Experts,” we speak to a family physician about what the labs you have run at your doctor’s office really mean in how they treat you as the patient. Have you ever gotten back [...]

Jimmy Moore’s n=1 Experiments: Nutritional Ketosis Day 271-300

It’s hard to believe I’ve been at this n=1 nutritional ketosis experiment for the past 300 days eating a very high-fat, moderate protein, very low-carb diet with daily checking of my blood sugar, blood ketones and weight changes. But here I am still plugging away at it as I strive for one year of [...]

Top 25 ‘Livin’ La Vida Low-Carb’ Amazon Bestsellers In 2012

Now that we’ve reached the final week of yet another fantastic year of health blogging and podcasting, it’s always fun to look at my Amazon account to see exactly what items were the most popular amongst my “Livin’ La Vida Low-Carb” fans according to the purchases made through the affiliate links I’ve shared (you [...]

Jimmy Moore’s n=1 Experiments: Nutritional Ketosis Day 181-210

It’s update time yet again with my n=1 experiment of the concept known as “nutritional ketosis” that I began examining on myself beginnning in May 2012 after reading The Art and Science of Low Carbohydrate Performance written by ketogenic diet researchers Dr. Stephen Phinney and Dr. Jeff Volek. I’ve been testing my blood level [...]