Now that I’m coming to the final few days of the writing process for the manuscript to my forthcoming August 27, 2013 book release with Dr. Eric Westman entitled Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (what a fun project this has been to write and I can’t wait for it [...]
    THURSDAYS AT 7PM ET  FRIDAYS WITH FRIENDS       | It’s hard to believe I’ve been at this n=1 nutritional ketosis experiment for the past 300 days eating a very high-fat, moderate protein, very low-carb diet with daily checking of my blood sugar, blood ketones and weight changes. But here I am still plugging away at it as I strive for one year of [...] SUPPORT US WITH YOUR AMAZON PURCHASES: // Amazon.com Widgets Make your Amazon purchases and we get a small cut NOTICE OF DISCLOSURE: http://cmp.ly/3 In Episode 635 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are so pleased that you voted for noted lipidologist Dr. Thomas Dayspring to return for a brand [...] It’s update time yet again with my n=1 experiment of the concept known as “nutritional ketosis” that I began examining on myself beginnning in May 2012 after reading The Art and Science of Low Carbohydrate Performance written by ketogenic diet researchers Dr. Stephen Phinney and Dr. Jeff Volek. I’ve been testing my blood level [...] Ever since I first began my n=1 experiment examining nutritional ketosis on May 15, 2012, it’s been quite the time measuring my blood ketone levels on a daily basis. Using the Precision Extra Ketone Meter (pictured to the left), I’ve pricked my finger every single morning when I wake up to see where my [...] HAVE YOU TRIED THE ALL NEW NATURAL LINE OF QUEST BARS YET? This stevia/erythritol-sweetened Natural Quest Bar line features: Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie, Strawberry Cheesecake NOTICE OF DISCLOSURE: http://cmp.ly/3 What a week it has been so far celebrating the best podcast guests of 2011 here on “Encore Week” [...] |   | |
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