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Low-Carb Shirataki-roni & Cheese-y Noodle Bake Recipe

Get the flavor of baked macaroni & cheese without all the carbs

It’s no secret one of my favorite foods in the world before I started livin’ la vida low-carb was macaroni & cheese. Christine used to make two boxes of this stuff for me to eat in one sitting back in my sinful [...]

Better Late Than Never: Shirataki Primavera

Long-time readers will recall my “Livin’ La Vida Shirataki Recipe Contest” from about a year ago with these five finalists making the cut.

I blogged quite extensively about these high-fiber low-carb Japanese wonder noodles, so I invite you to visit my “Livin’ La Vida Low-Carb Links” blog for a full listing of information, recipes, and [...]

Don’t Ruin Shirataki Noodles With Carbs

One of the most popular topics I blogged about in 2006 was the sudden emergence of the low-carb pasta alternative known as shirataki. I held a recipe contest and blogged at great length about these Japanese wonder noodles.

Last month, I was interviewed by a student in Toronto, Ontario Canada who was doing a project [...]

Low-Carb Teriyaki Shrimp With Snow Peas

Shrimp, mmm…teriyaki, mmm…snow peas…OH YUMMY!

I don’t know about you, but the traditional art of cooking up a delicious home-cooked meal that takes hours in the kitchen to prepare are long gone in the year 2006. It’s sad that we have such fast-paced lives, but it is the reality of the day. Sometimes I wish [...]

Got Shirataki? You Bet We Do!

Over the past week at my blog, I have noticed a sudden exponential increase in the number of people looking for information about the amazing Japanese low-carb noodles known as shirataki as a result of a feature story in the First For Women magazine. As my regular readers already know, I have written many articles [...]