    Detox – Detoxify the body naturally with the healing powers of herbs and fiber. Cleanse the body of harmful toxins and waste by choosing an all-natural herbal fiber supplement. Cleanse and detox to start feeling your best! Jumpstart your health!   | Got ‘bed head’? Select Comfort wants to reward you for it! Remember my podcast interview back in September 2008 with Pete Bils from the bed company Select Comfort? Well, there are two pretty exciting opportunities for you to take advantage of…including a unique chance to win your very own Sleep Number Memory Foam bed. [...] Pete Bils shares why sleep is as important as nutrition and exercise When you talk about weight loss and healthy living, most people focus on one of two things–their diet and their physical activity. But there is increasing evidence that there is a third pillar in the health equation that is often neglected by [...] I don’t know about you, but sometimes I go to bed with every intention of getting a good night’s sleep in an effort to get in about 7-8 hours of quality rest and the reality is I can sometimes only squeeze in about 4-5 hours of actual restful sleep. Most of the time I am [...] |   | |
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