I have a great deal of respect for the work Sarah Fragoso, author of Everyday Paleo (listen to my June 2011 podcast interview with Sarah about this book), is doing to promote the healthy Paleo diet to a generation of people who are severely carbohydrate-addicted, sugar-stoned, fat-phobic and getting more obese and chronically ill [...]
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I have been a BIG FAN of the writings and work of Paleo health blogger Richard Nikoley from the insanely-popular “Free The Animal” blog for several years and consider him a great friend and champion of what healthy living is really all about. His no-holds-barred style is in-your-face and unapologetic as he seeks to [...] When we look back on the year 2011, it will remembered by those of us who closely follow nutrition and health as the year of the Paleo cookbooks. Here is just a small sampling of the most amazing and best recipe books that have released this year highlighting the virtues of healthy low-carb, Paleo-friendly [...] When I think about the subject of cooking, I have many fond memories of learning this artful craft beginning at the age of six when my mother first started letting me “help” her make things like meatloaf, au gratin potatoes, and chocolate cake. Say what you want about having kids in the kitchen, but [...] |
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