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No-Carb Runner Takes Exception To Georgia Nutritionist Pushing Carbs For Athletes

Chris Rosenbloom, meet zero-carb runner Charles Washington!

We are surrounded by people who insist on repeating the same health mantras we’ve always heard over and over again until they’re blue in the face. I’m sure they mean well with their conventional advice and had the right motives when they continued their education into the [...]

Study: More Athletes Choose Low-Carb To Maximize Workout

More athletes have chosen to follow a low-carb lifestyle to preserve lean body mass and improve body composition to maximize their workout performance, according to a new survey presented at the 2nd Annual International Society of Sports Nutrition Conference and Expo in New Orleans, Lousiana this past weekend.

The research revealed on June 16-18 [...]