E-mail Updates!

Enter your email address:

Delivered by FeedBurner






GET ON AMAZON
STANDARD or SPORT





Tendergrass Farms

Get The LLVLC iPhone App

Latest Posts

PODCASTS

MONDAY-WEDNESDAY


THURSDAYS AT 7PM ET


FRIDAYS WITH FRIENDS

Remembering Kevin Moore

Social Media





LLVLC Archives

18 New Paleo, Low-Carb & Health Blogs For August 2013

As I’m writing this, I am packing my bags to drive down the road three hours from my home in South Carolina to Atlanta, Georgia for the 2013 Ancestral Health Symposium (#AHS13). I’ve been privileged to attend the first two that took place in Los Angeles in 2011 and then in Boston in 2012. [...]

Raw Data Of Christine’s 4-Week NK N=1 Experiment

I apologize in advance because this update of Christine’s 4-week nutritional ketosis n=1 experiment is long overdue and will not be exceedingly detailed. Life’s just been crazy with all the final touches on Cholesterol Clarity lately. But ever since I shared this update of her first week doing NK with blood sugar, blood ketones [...]

Come Out To Hear My NK Talk In Indianapolis, Nashville

Christine and I are leaving Spartanburg, South Carolina for our annual trip to see her side of the family in Indiana beginning this Thursday and we’ll be staying there for a week before heading down to Nashville, Tennessee to see our friends Tom (of FAT HEAD fame) and Chareva Naughton and their two gorgeous little [...]

Christine’s 4-Week NK N=1 Experiment: First Week Of Readings And Menus

Although my official one-year n=1 experiment of “nutritional ketosis” came to an end last month, I have continued to monitor my blood sugar, blood ketones and weight to make sure all the hard work I’ve invested over the past year hasn’t been in vain. Some people have asked me why I stopped doing NK. [...]

Jimmy Moore’s n=1 Experiments: Nutritional Ketosis Day 331-360

After one year of daily testing of my weight, blood sugar and blood ketones, my n=1 experiment of the concept known as “nutritional ketosis” has come to an official end. Wow, what a year it has been! Little did I know when I started this personal journey just 12 months ago that it would [...]

Jimmy Moore’s n=1 Experiments: Nutritional Ketosis Day 301-330

The countdown to the end of my one-year testing of the concept known as nutritional ketosis has begun. After 11 glorious months of purposely putting my body into a state of being primarily fueled by ketones through the use of a customized high-fat, moderate protein, low-carb nutritional approach that works for me, I’m in [...]