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Remembering Kevin Moore

Ask The Low-Carb Experts (Episode 4): ‘How To Improve Cardio-Metabolic Health’ | Dr. Fred Pescatore

TRY LIFESHOTZ–A SUGAR-FREE NUTRITION DRINK SUPPLEMENT: NOTICE OF DISCLOSURE: http://cmp.ly/3

We’re beginning to get into a pretty good groove with our brand new “Ask The Low-Carb Experts” podcast which is already doing very well on the iTunes charts being prominently featured in the “New & Noteworthy” section of Health podcasts for the past few weeks. […]

Low Testosterone Levels Possibly Contributing To My Infertility, Fat Loss Struggles

It’s certainly getting a lot more interesting in the ongoing saga of trying to figure out this human body I was born with. And while I knew there were certain parts of it that were messed up for various reasons, it seems I didn’t know just how out of whack it actually was for probably […]

‘Livin’ La Vida Low-Carb Show’ Episode 187: Mark McManus Can Make You A Low-Carb ‘Muscle Hack’

Mark McManus uses low-carb nutrition to get ripped

In Episode 187 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we are privileged to hear from 27-year old Irish bodybuilder Mark McManus from the Muscle Hack blog who goes against the grain of his potato-loving countrymen by advocating a low-carbohydrate nutritional approach. You’ll […]

Six Months Of Lifting Weights And I’m Finally Getting The Hang Of It

The results of my weight lifting have been pretty awesome

Growing up with an older brother who played football in high school was pretty intimidating. I didn’t care a bit in the world about growing muscles, participating in athletics, or doing anything physically active. It just wasn’t my cup of tea at the time and […]

Jitomir: Don’t Be Afraid To Make A ‘Commitment To Living A Healthy Lifestyle’

From a tumultuous childhood, Jean Jitomir now living a dream

Think back in your life to a time when you were not in the most ideal situation for living healthy. That time could be RIGHT NOW for many of you, but for Jean Jitomir that was in her childhood when circumstances out of her control […]

Resistance Training Update: My One-Month Weight Lifting Progress Report

In just a few short weeks, I’m already seeing muscle formation

It was one month ago that I began for the first time in my life to get serious about resistance training to try to build my upper body strength. When I was losing weight in 2004, my exercise routine was exclusively dedicated to cardiovascular […]