I’m headed for Virginia Beach to spend the Christmas holiday season with Christine’s family and will probably not have time or access to blogging while I’m away. We plan on driving back home to South Carolina on Saturday (just in time for my 38th birthday on Sunday!) and I’ll be back at it again [...]]]>

I’m headed for Virginia Beach to spend the Christmas holiday season with Christine’s family and will probably not have time or access to blogging while I’m away. We plan on driving back home to South Carolina on Saturday (just in time for my 38th birthday on Sunday!) and I’ll be back at it again next week! Thanks so much for your continued support of the work I am doing on behalf of healthy living and MERRY CHRISTMAS to you and yours during this blessed holiday season.

Although I won’t be blogging, you can keep up with me anytime at:

By the way, I’ve received numerous e-mail requests from people about how they can get an autographed copy of my brand new book 21 Life Lessons From Livin’ La Vida Low-Carb. I’d be delighted to send you one with FREE PRIORITY MAIL SHIPPING for U.S. residents only (international shipping rates are slightly higher, so please e-mail me for more details). Click here to place your order through PayPal and I’ll ship your book to you ASAP! THANKS so much!

I hope everyone has a safe and very Merry Christmas! Christine and I had the privilege of seeing a poor young girl from our neighborhood named Rachel get blessed with a bunch of new clothes as gifts from her Sunday School teacher at our [...]]]>
Merry Christmas from your friends at Livin’ La Vida Low-Carb

I hope everyone has a safe and very Merry Christmas! Christine and I had the privilege of seeing a poor young girl from our neighborhood named Rachel get blessed with a bunch of new clothes as gifts from her Sunday School teacher at our church yesterday. She was so excited because she’d never received brand new clothes to wear before. Wanna brighten up your holiday spirit? Watch this video: