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These Pictures Are Worth More Than A Thousand Words

The old adage that “a picture is worth a thousand words” is an understatement when it comes to some of the images I’ve found recently related to diet, health, nutrition and fitness. Some of these will need no explanation while others I could write volumes about. I’ll include a brief blurb and share these pictures [...]

Gary Taubes Appearing On ‘The Dr. Oz Show’ On March 7, 2011 To Discuss ‘Why We Get Fat’

For many years I’ve been saying that what the low-carb movement needs more than anything else is someone with a big enough platform to demand the kind of media appearances on major media outlets that would get the word out to the masses who so desperately need to start livin’ la vida low-carb for [...]

Dr. David Katz Called Out For His Comments About The Sacks Calories Study

Self-proclaimed health “expert” David Katz gets it wrong again on low-carb diets

Whenever a new study or health research is released to the public, we always get greeted by many of the same people over and over again to interpret the findings and tell us what the take-home message is. And these people are [...]

The REAL Jo Heeley Low-Carb Weight Loss Success Story

The media missed the story, but Jo’s here to set ‘em straight!

If there’s one thing we can always count on almost automatically from most media coverage of people who have lost weight on the low-carb lifestyle is they’re just gonna get it wrong. The great Dr. Mike Eades blogged about this very subject [...]

Seven Cutting Edge Low-Carb Diet And Health Science News Stories

You keep hearing me say this, but I sincerely believe the tide is turning in favor of the healthy low-carb lifestyle. It has been rumbling in the research realm for several years and is now FINALLY spilling over into the mainstream through various media outlets. It’s not an overwhelming embracing of carbohydrate restriction for weight [...]

Low-Carb Diet Craze Happily Continues On In 2008

I used to get a bit perturbed by that phrase “low-carb diet craze” because I thought it made those of us who believe in livin’ la vida low-carb sound like a bunch of raving lunatics (well, not all of us are!). But the more I’ve thought about it, the better I’ve felt about the “craze” [...]