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The G.I. Diet Is Just A Low-Fat Wolf In Sheep’s Clothing!

Basing a diet on the glycemic index sounds good, but is it?

It’s interesting to see how many diet books have come out in recent years taking portions of the wildly popular Atkins diet and tried to transform them into nicely packaged “new” diets. Sadly, most of these so-called diets greatly miss the mark of [...]

Jimmy’s One-Minute Low-Carb Chocolate Delight

I was playing around in the kitchen yesterday and stumbled upon a low-carb chocolate dessert recipe that should fit within ANYBODY’S low-carb plan. If you need a quick chocolate fix on your low-carb diet, then this will do the trick! ENJOY!

JIMMY’S ONE-MINUTE LOW-CARB CHOCOLATE DELIGHT

1 50mL bottle of your favorite flavor of DaVinci [...]

Low-Carb A ‘Reasonable Alternative’ To Low-Fat, Portion Control Diet, Study Finds

After blogging about the preliminary findings of a study comparing low-carb weight loss with a low-fat, portion-controlled diet in October 2005, I am pleased to share with you the full findings of this study as reported by Reuters recently.

Lead researcher Dr. Kevin C. Maki, investigator at the Chicago, IL-based Radiant Research, wanted to see [...]

Should You Switch To A Low-Calorie/Low-Fat Diet After Low-Carb?

Questions about livin’ la vida low-carb abound from so many brand new readers interested in learning more about this remarkable lifestyle change that is quite literally turning everything we’ve ever known about diet and health on its head! As someone who has personally been eating this way since 2004 and losing close to 200 pounds [...]

FDA No Weight Loss ‘Alli’ Approving OTC Drug

An OTC version of the weight loss drug orlistat gets FDA-approval

It wasn’t a matter of if, but when.

This Washington Post story details the disappointing news that the United States government regulatory agency over approving medicines that can be sold without a prescription in this country has given its final blessing to an over-the-counter [...]

‘Livin’ La Vida Low-Carb Show’ Episode 20: Evidence Against Low-Fat, Low-Calorie Diets

LISTEN NOW to Episode 20 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” by clicking on the PLAY IN POPUP link below (You DON’T need an iPod to listen!):

 ”The Livin’ La Vida Low-Carb Show with Jimmy Moore” Episode 20 [12:27m]: Play in Popup | Download

Okay, listen up all you supporters [...]