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An October 2011 Low-Carb Paleo Health Update For My Wife Christine

For people who know me well, you already realize just how special my wife Christine is in my life. She was born three months prematurely, nearly lost all of her eyesight (totally blind in her left eye since birth except for light and dark) when the doctors used too much oxygen trying to keep [...]

The LLVLC Show (Episode 458): Exercise Scientist And Low-Carb Researcher Dr. Richard Wood

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In Episode 458 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from an Assistant Professor of Exercise Science from Springfield College in Springfield, Massachusetts named Dr. Richard J. Wood who has been investing his time and energy into examining low-carb [...]

Study: Low-Carb Lowers, Low-Fat Diet Increases Inflammation, Saturated Fat In The Blood

Dr. Jeff Volek says controlling insulin is vital to blood lipids

A little over two years ago, I shared with you this study on the connection between metabolic syndrome and livin’ la vida low-carb. The researchers were Dr. Jeff Volek from the University of Connecticut and Dr. Richard Feinman from SUNY Downstate Medical Center in [...]