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7-Year Low-Carb Veteran Shares 8 Helpful Tips About Making This Lifestyle Permanent

One of the things that surprises a lot of people who begin on their own low-carb journey for the first time is the fact that this lifestyle change is indeed a journey to better health that needs to be nurtured and given plenty of attention for the rest of your life. Some people mistakenly [...]

The Life Changing Power Of The Low-Carb Lifestyle

There is nothing more empowering than the results of a changed life

One of the most common themes I often write about is how livin’ la vida low-carb is such a life changing experience for people who try it. My own experience has shown this to be true after losing a large amount of [...]

Today Marks My Historic 5-Year Anniversary Being On The Low-Carb Lifestyle

I can hardly remember that 410-pound man I used to be before 2004

Low-carb is just not sustainable over the long-term. Cutting out an entire food group like that will leave you malnourished and unhealthy. You’ll get so bored eating meat, eggs, and cheese every single day that you will go out and binge [...]

LLVLC On YouTube (Episode 32): Defining What Low-Carb Really Means

This low-carb food pyramid kinda defines what low-carb means

Before you can enter a debate of ideas about anything, it’s generally a good idea to define exactly what you mean when you say certain terms. One word that is lazily thrown around like everyone KNOWS exactly what it means (kinda like “love” is these days) [...]

Jimmy Moore’s ‘Help The Teachers’ Challenge To Low-Carb Supporters

Here’s your chance to help some truly needy kids and teachers

Earlier today, I was being interviewed by a New York University science journalism graduate student who is writing an article about the impact of people who are trying to shape the debate within the realm of health and nutrition and she asked me all [...]

British Medical Association Head Is Right, The Obese ARE Being ‘Greedy’

Dr. Hamish Meldrum under fire for comments, but he’s spot on

It’s not often that I find myself in agreement one of the leaders of a major health organization since most of the time they get it all backwards, but I have nothing but great admiration and respect for the head of the British Medical [...]