Little did I know when I started my n=1 experiments in May 2011 that they would so quickly capture the intense attention of my readers and the manufacturers of the products I am testing. It all started with Dreamfields pasta which unfortunately tracked virtually identical blood sugar response as white pasta despite their claim [...]
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The introduction of my n=1 experiment concept about a month ago when I first started testing my blood sugars after consuming the so-called “low-carb” pasta from Dreamfields has been very well-received by many of my readers. With more and more companies claiming to provide products that are good for people who are livin’ la [...] NOTE: Click here to see what happened to my blood sugar after eating the Julian Bakery SmartCarb breads. Not good for so-called “low-carb” bread. After explaining the purpose and the process of my n=1 experiments that are forthcoming in the months and years to come, it’s time to get down to the nitty [...] One of the common themes you’ve often heard me share over the years is find what works for you, follow that plan exactly as prescribed and keep doing it for the rest of your life. I’m a big believer in the concept of n=1 and that we are all different. That simply means we [...] MERRY CHRISTMAS everybody! I for one absolutely love this joyous time of year because everyone seems to be in an especially good mood. I don’t know if it’s all the seasonal smells, the uplifting music, or the time with family and friend reflecting on another year of life together. But there is great excitement [...] NOTE: Click here to see what happened to my blood sugar after eating the Julian Bakery SmartCarb breads. Not good for so-called “low-carb” bread. I have a lot of respect for companies who are willing to listen to the informed and educated suggestions made by their customers to improve the quality of their products, [...] |
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