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Fun-Filled Friday: Dancing, Telemarketers, Healthcare, PSAs, Disneyland, TV Ads, Meat Eater, Rain, Weight Loss

Okay, we’re back again today with another edition of “Fun-Filled Friday” after my hiatus last weekend to attend my 20-year high school reunion in Tennessee. It was so much fun seeing people I haven’t seen since the late 1980s and reconnecting with those who helped me survive those dreaded teenage years. How about we start [...]

‘Livin’ La Vida Low-Carb Show’ Episode 205: WeightView Lets You See ‘YOU As An After’

Cathy Lang shares a new weight motivation tool called WeightView

Have you ever wondered what you’d look like 20 pounds lighter? Or maybe 30? 60? 100 pounds? Wouldn’t it be amazing to see the end result before you get started so you’ll know what to expect when all is said and done? Sure it [...]

Randy Peels Off A Pound A Week For Four Years On The Low-Carb Lifestyle

Randy’s stunning 231-pound weight loss transformation

Nothing inspires someone to make a major change in their life like weight loss quite like seeing average, everyday people just like them accomplishing great success. It is why I like to feature low-carb weight loss success stories early and often here at my blog because sometimes you need [...]

‘Livin’ La Vida Low-Carb Show’ Episode 111: Find Out What CNN Left Out Of Their Phill Novak Story

Phill Novak lost 192 pounds, but it was MORE than just exercise

Did you happen to catch this CNN story on the weight loss success of a man named Phill Novak earlier this month? Their headline boldly stated “Weighing nearly 400 pounds, man walks off half his weight,” but that wasn’t the whole story. Buried [...]

The REAL Jo Heeley Low-Carb Weight Loss Success Story

The media missed the story, but Jo’s here to set ‘em straight!

If there’s one thing we can always count on almost automatically from most media coverage of people who have lost weight on the low-carb lifestyle is they’re just gonna get it wrong. The great Dr. Mike Eades blogged about this very subject [...]

The ‘Shared Human Experience’ Makes Dieting A Community Event

I’m a big believer in the concept of the shared human experience. Sure, we all have our own differences that make us quite unique from one another. But it is those areas where our paths cross even in what may seem like subtle ways where we realize the commonality we have.

For people who desire [...]