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My 2011 Pursuit Of 230 Challenge Update With Peculiar Blood Sugar Testing Results

Since January 3, 2011, I’ve been on a newfound journey to revitalize my low-carb lifestyle in a major way like I haven’t attempted since my original 180-pound Atkins diet weight loss in 2004. Like that year when I was a man on a mission to get my 410-pound body healthier once and for all, [...]

‘Livin’ La Vida Low-Carb Show’ Episode 164: Dr. Keith Berkowitz Answers Hypoglycemia Questions (Part 1)

Dr. Keith Berkowitz is back and ready to answer your questions

One of the most talked about podcasts I have done all year was my May 2008 interview with Dr. Keith Berkowitz. You may recall he is the New York City medical doctor from The Center For Balanced Health who put out the theory [...]

‘Livin’ La Vida Low-Carb Show’ Episode 144: Dr. Keith Berkowitz And His Low-Carb Hypoglycemia Theory

Dr. Keith Berkowitz reveals his low-carb hypoglycemia theory

Last week I shared with you about a bewildering blood sugar issue happening with me right now. My blood sugars actually DROPPED after a meal rather than the typical rise and then gradual drop that happens in most people. This jogged my memory about a guest blog [...]

‘Livin’ La Vida Low-Carb Show’ Episode 143: Low-Carb Lifestyle Living Large In Sweden

Low-carb activist Per Wikholm gives an update from Sweden

There seems to be so much pessimism about the low-carb lifestyle in the United States that it can sometimes make you wonder if anyone in the world actually understands the science behind this way of eating for weight and health management. Unfortunately, the “low-fat diet [...]

What Exactly Is Happening With My Bewildering Blood Sugar Levels

Ever since I blogged about my recent struggle to lose 30 pounds that have refused to budge since I put them on in the first couple of months of my resistance training which began in December 2007, the comments, e-mails, and overall good wishes that so many of you have shared with me have come [...]

Could An Intermittent Fast Help Hypoglycemia?

After I recently blogged about hypoglycemia as a possible side effect of livin’ la vida low-carb, one of my readers had an interesting circumstance in her life that she wanted to know if anyone else has had experience with.

Here’s what she wrote to me in an e-mail:

“I became hypoglycemic at 21 and [...]