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The LLVLC Show (Episode 478): Evolutionary Biologist Michael Rose Explains How To Stop Aging

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In Episode 478 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” I welcome my very first evolutionary biologist to the podcast. His name is Michael Rose and he is a professor of biological sciences at the University of California-Irvine. He’s long had [...]

‘Livin’ La Vida Low-Carb Show’ Episode 379: Modern Day New York City ‘Hunter-Gatherer’ John Durant

The Paleolithic way of eating has burst on the scene strongly in 2010 with a robust one out of every 5 of my readers identifying themselves Paleo/primal. This is an outstanding trend because people who may object to the term “low-carb” or even “high-fat” might pay attention to the message if it’s called “Paleo” [...]

‘Livin’ La Vida Low-Carb Show’ Episode 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet

Dr. Cordain is the foremost authority on the hunter-gatherer Paleo Diet

One of the best ways to describe the low-carb way of eating to people who are none the wiser is to explain it is how our early ancestors ate to survive–a caveman diet, if you will. Humans who lived during the Stone Age [...]

‘Livin’ La Vida Low-Carb Show’ Episode 211: Healthy 71-Year Old Low-Carb Athlete Art DeVany

71-year old Arthur DeVany lives his low-carb Evolutionary Fitness model

As we age, people like to use that as an excuse for why they can’t lose weight or get their body into shape. After all, we all KNOW your metabolism slows down, your bones become brittle, you lose muscle, and it’s a hopeless situation [...]