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Weight gain should be your call to action, not your downfall We have now officially made it through the Thanksgiving and Christmas holidays yet again and how many people are willing to stand up and say they stuck to their low-carb lifestyle 100 percent every step of the way? Anyone? Well, I know some [...] We all know how incredibly awesome the low-carb lifestyle is because so many of us have made it a regular part of our lives for months, years, even decades. But there are so many people who are finding out about this way of eating for the very first time week after week that it’s fun [...] I want to talk with you today about a four-letter word that so many people going on a diet are desperately searching for. No, it’s not “food,” although I’m sure that four-letter word is on the minds of many dieters especially early on. Neither is it “luck” because finding a plan that will help you [...] Life has been so super busy for me lately with so much going on that it’s hard to fit everything into the day that I’d like to be doing. That’s okay because being busy beats the alternative when I was morbidly obese weighing over 400 pounds! Plus the time I am investing in the things [...] |
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