Remembering Kevin Moore

Low-Carb Reality Check: Traditional Mayonnaise Is NOT A Good High-Fat Option

I have a confession to make. When I first started eating a low-carb, high-fat diet ten years ago, one of the major go-to fats I included in my diet was mayonnaise. Living in the South, the only REAL mayonnaise to eat is the Duke’s brand. Whether I was making chicken, tuna, or egg salad […]

Food Manufacturers Use Creative Labeling To Bamboozle The Public

I’ve noticed a trend happening in the food industry as of late and I’m thinking of doing a YouTube video series inside of a grocery store to look at all of this propagandism that is happening with food packaging and labeling. You see, the more the truth comes out about how especially unhealthy sugar […]

Jason’s Deli Owner: Restaurant Industry Should Remove HFCS From Its Menu And We’ll Lead The Way

Jason’s Deli becomes the first American restaurant chain to eliminate HFCS

Last year in my local Spartanburg, South Carolina neighborhood I saw a brand new restaurant go up (yeah, so what else is new these days, right?), but this one seemed a little different. It was a place called Jason’s Deli and I immediately […]

Sweet Miracle: Sugar Will 'Heal Wounds' And High Fructose Corn Syrup Is 'Just Like Sugar'

Did you know that sugar contains miraculous “healing powers”? YEP!

Of all the God-given natural creations that we have been bestowed with on this here planet Earth, there is one that stands out above all others as the greatest and most spectacular of them all. No, it’s not human beings, animals, or even TiVo! […]

The Sudden Switch From Sucrose To Fructose Made Us Fat And Sick

Fructose looks innocent enough, but just how harmful is it?

We all know that consuming sugar can be detrimental to your weight loss plans, especially if you are livin’ la vida low-carb. The overconsumption of sugar is arguably one of the most ignored causes of obesity, diabetes, and other health ailments in the world today. […]

HFCS Not ‘Mischaracterized,’ But Nailed

Guess who’s unhappy with what I’m writing about sugar and its unhealthy subsidiary product high fructose corn syrup (HFCS) at this blog? It’s none other than the President of the Corn Refiners Association named Audrae Erickson.

In a terse response to my article entitled “Diet Soda Study Results Are Absolutely Preposterous,” Erickson claims that I […]